| March 2024 |
| Mon 4th: |
68 *
|
2%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
986 *
|
30%
|
fat: 53.96g |
| |
protein: 53.49g |
| |
carbs: 65.75g |
|
-
|
-
|
| Sat 17th: |
2748 *
|
83%
|
fat: 145.62g |
| |
protein: 175.34g |
| |
carbs: 153.23g |
|
-
|
-
|
| Fri 16th: |
3734 *
|
113%
|
fat: 176.49g |
| |
protein: 171.19g |
| |
carbs: 330.82g |
|
-
|
-
|
| Thu 15th: |
2437 *
|
74%
|
fat: 77.89g |
| |
protein: 163.51g |
| |
carbs: 212.04g |
|
-
|
-
|
| Wed 14th: |
2864 *
|
87%
|
fat: 100.06g |
| |
protein: 127.93g |
| |
carbs: 306.51g |
|
-
|
-
|
| Tue 13th: |
2540 *
|
77%
|
fat: 65.83g |
| |
protein: 156.42g |
| |
carbs: 323.25g |
|
-
|
-
|
| Mon 12th: |
2671 *
|
81%
|
fat: 97.40g |
| |
protein: 124.51g |
| |
carbs: 317.68g |
|
-
|
-
|
| Sun 11th: |
3111 *
|
94%
|
fat: 174.88g |
| |
protein: 157.21g |
| |
carbs: 151.10g |
|
-
|
-
|
| Sat 10th: |
2993 *
|
91%
|
fat: 113.91g |
| |
protein: 200.49g |
| |
carbs: 282.72g |
|
-
|
-
|
| Fri 9th: |
2439 *
|
74%
|
fat: 83.16g |
| |
protein: 128.92g |
| |
carbs: 286.83g |
|
-
|
-
|
| Thu 8th: |
2367 *
|
72%
|
fat: 89.84g |
| |
protein: 162.14g |
| |
carbs: 215.76g |
|
-
|
-
|
| Wed 7th: |
2782 *
|
84%
|
fat: 86.90g |
| |
protein: 140.00g |
| |
carbs: 300.00g |
|
-
|
-
|
| Tue 6th: |
2601 *
|
79%
|
fat: 113.55g |
| |
protein: 183.68g |
| |
carbs: 208.48g |
|
-
|
-
|
| Mon 5th: |
2246 *
|
68%
|
fat: 39.01g |
| |
protein: 136.86g |
| |
carbs: 227.76g |
|
-
|
-
|
| Sun 4th: |
2328 *
|
71%
|
fat: 58.85g |
| |
protein: 208.10g |
| |
carbs: 234.60g |
|
-
|
-
|
| Sat 3rd: |
2837 *
|
86%
|
fat: 70.67g |
| |
protein: 172.92g |
| |
carbs: 363.15g |
|
-
|
-
|
| Fri 2nd: |
2549 *
|
77%
|
fat: 68.73g |
| |
protein: 159.50g |
| |
carbs: 191.22g |
|
-
|
-
|
| Thu 1st: |
2801 *
|
85%
|
fat: 109.87g |
| |
protein: 210.13g |
| |
carbs: 239.01g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2426 *
|
74%
|
fat: 122.30g |
| |
protein: 72.43g |
| |
carbs: 252.58g |
|
-
|
-
|
