| May 2021 |
| Fri 28th: |
868 *
|
43%
|
fat: 27.36g |
| |
protein: 33.43g |
| |
carbs: 116.50g |
|
-
|
-
|
| Sat 1st: |
1089 *
|
52%
|
fat: 39.52g |
| |
protein: 46.99g |
| |
carbs: 135.91g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
301 *
|
14%
|
fat: 8.28g |
| |
protein: 10.35g |
| |
carbs: 46.23g |
|
-
|
-
|
| Mon 26th: |
107 *
|
5%
|
fat: 0.33g |
| |
protein: 13.14g |
| |
carbs: 13.11g |
|
-
|
-
|
| Sun 25th: |
139 *
|
7%
|
fat: 3.32g |
| |
protein: 4.55g |
| |
carbs: 22.68g |
|
-
|
-
|
| Fri 23rd: |
218 *
|
10%
|
fat: 7.42g |
| |
protein: 15.11g |
| |
carbs: 25.09g |
|
-
|
-
|
| Thu 22nd: |
1326 *
|
63%
|
fat: 58.11g |
| |
protein: 42.16g |
| |
carbs: 160.96g |
|
-
|
-
|
| Wed 21st: |
878 *
|
42%
|
fat: 9.71g |
| |
protein: 49.37g |
| |
carbs: 148.74g |
|
-
|
-
|
| Tue 13th: |
1364 *
|
65%
|
fat: 80.55g |
| |
protein: 100.46g |
| |
carbs: 61.09g |
|
-
|
-
|
| Mon 12th: |
729 *
|
35%
|
fat: 6.09g |
| |
protein: 29.26g |
| |
carbs: 141.40g |
|
-
|
-
|
| Fri 9th: |
387 *
|
18%
|
fat: 6.78g |
| |
protein: 18.20g |
| |
carbs: 64.62g |
|
-
|
-
|
| Thu 8th: |
905 *
|
43%
|
fat: 25.85g |
| |
protein: 49.00g |
| |
carbs: 117.90g |
|
-
|
-
|
| Wed 7th: |
1292 *
|
62%
|
fat: 55.63g |
| |
protein: 52.13g |
| |
carbs: 146.65g |
|
1427*
|
 135
|
| Thu 1st: |
165 *
|
8%
|
fat: 0.55g |
| |
protein: 18.90g |
| |
carbs: 22.90g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1523 *
|
73%
|
fat: 64.70g |
| |
protein: 53.67g |
| |
carbs: 194.83g |
|
-
|
-
|
| Tue 30th: |
449 *
|
21%
|
fat: 10.14g |
| |
protein: 35.70g |
| |
carbs: 55.78g |
|
1451*
|
1002
|
| Sat 27th: |
641 *
|
31%
|
fat: 15.49g |
| |
protein: 38.23g |
| |
carbs: 91.92g |
|
-
|
-
|
| Fri 26th: |
1742 *
|
83%
|
fat: 63.61g |
| |
protein: 73.01g |
| |
carbs: 205.14g |
|
1427*
|
 315
|
| Thu 25th: |
1161 *
|
55%
|
fat: 45.77g |
| |
protein: 69.63g |
| |
carbs: 121.58g |
|
-
|
-
|
