| May 2023 |
| Tue 30th: |
860 *
|
61%
|
fat: 38.59g |
| |
protein: 20.84g |
| |
carbs: 107.57g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1955 *
|
140%
|
fat: 73.91g |
| |
protein: 109.58g |
| |
carbs: 206.44g |
|
-
|
-
|
| Mon 10th: |
1184 *
|
85%
|
fat: 49.72g |
| |
protein: 76.74g |
| |
carbs: 118.43g |
|
-
|
-
|
| Thu 6th: |
294 *
|
21%
|
fat: 13.17g |
| |
protein: 13.70g |
| |
carbs: 31.90g |
|
-
|
-
|
| Wed 5th: |
1940 *
|
139%
|
fat: 101.43g |
| |
protein: 90.74g |
| |
carbs: 175.82g |
|
-
|
-
|
| Sun 2nd: |
897 *
|
64%
|
fat: 28.54g |
| |
protein: 38.75g |
| |
carbs: 121.39g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
263 *
|
19%
|
fat: 10.14g |
| |
protein: 10.19g |
| |
carbs: 32.41g |
|
-
|
-
|
| Thu 30th: |
985 *
|
70%
|
fat: 42.88g |
| |
protein: 58.48g |
| |
carbs: 87.62g |
|
-
|
-
|
| Wed 29th: |
425 *
|
30%
|
fat: 19.38g |
| |
protein: 18.74g |
| |
carbs: 42.10g |
|
-
|
-
|
| Tue 28th: |
1160 *
|
83%
|
fat: 21.27g |
| |
protein: 87.92g |
| |
carbs: 161.33g |
|
-
|
-
|
| Sat 25th: |
934 *
|
67%
|
fat: 31.14g |
| |
protein: 42.19g |
| |
carbs: 122.13g |
|
-
|
-
|
| Fri 24th: |
841 *
|
60%
|
fat: 25.86g |
| |
protein: 45.53g |
| |
carbs: 109.33g |
|
-
|
-
|
| Thu 23rd: |
1156 *
|
83%
|
fat: 33.00g |
| |
protein: 54.36g |
| |
carbs: 167.11g |
|
-
|
-
|
| Tue 14th: |
601 *
|
43%
|
fat: 20.86g |
| |
protein: 29.91g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 8th: |
916 *
|
65%
|
fat: 39.76g |
| |
protein: 26.66g |
| |
carbs: 117.52g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1012 *
|
72%
|
fat: 39.56g |
| |
protein: 35.41g |
| |
carbs: 132.11g |
|
-
|
-
|
| Sat 4th: |
838 *
|
60%
|
fat: 43.16g |
| |
protein: 17.07g |
| |
carbs: 96.31g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
980 *
|
70%
|
fat: 33.58g |
| |
protein: 49.97g |
| |
carbs: 118.50g |
|
-
|
-
|
| Sat 8th: |
437 *
|
31%
|
fat: 18.28g |
| |
protein: 14.26g |
| |
carbs: 54.56g |
|
-
|
-
|
| Fri 7th: |
1164 *
|
83%
|
fat: 38.42g |
| |
protein: 35.77g |
| |
carbs: 166.05g |
|
-
|
-
|
