| July 2024 |
| Mon 1st: |
1668 *
|
62%
|
fat: 53.59g |
| |
protein: 50.02g |
| |
carbs: 243.94g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1475 *
|
55%
|
fat: 4.32g |
| |
protein: 20.56g |
| |
carbs: 331.40g |
|
-
|
-
|
| Thu 7th: |
2078 *
|
77%
|
fat: 57.69g |
| |
protein: 72.14g |
| |
carbs: 331.70g |
|
-
|
-
|
| Wed 6th: |
1726 *
|
64%
|
fat: 44.37g |
| |
protein: 52.20g |
| |
carbs: 301.33g |
|
-
|
-
|
| Fri 1st: |
1741 *
|
64%
|
fat: 63.86g |
| |
protein: 39.24g |
| |
carbs: 264.24g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1233 *
|
46%
|
fat: 18.32g |
| |
protein: 46.35g |
| |
carbs: 222.53g |
|
-
|
-
|
| Wed 28th: |
1736 *
|
64%
|
fat: 67.41g |
| |
protein: 50.93g |
| |
carbs: 238.27g |
|
-
|
-
|
| Tue 27th: |
1733 *
|
64%
|
fat: 63.20g |
| |
protein: 78.92g |
| |
carbs: 204.49g |
|
-
|
-
|
| Mon 26th: |
2186 *
|
81%
|
fat: 57.82g |
| |
protein: 78.85g |
| |
carbs: 320.53g |
|
-
|
-
|
| Thu 22nd: |
1896 *
|
70%
|
fat: 71.55g |
| |
protein: 50.94g |
| |
carbs: 269.77g |
|
-
|
-
|
| Thu 15th: |
1120 *
|
41%
|
fat: 30.00g |
| |
protein: 42.40g |
| |
carbs: 159.20g |
|
-
|
-
|
| Wed 14th: |
1517 *
|
56%
|
fat: 86.41g |
| |
protein: 65.89g |
| |
carbs: 110.99g |
|
-
|
-
|
| Sat 10th: |
1454 *
|
54%
|
fat: 42.40g |
| |
protein: 43.60g |
| |
carbs: 216.15g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1778 *
|
66%
|
fat: 86.35g |
| |
protein: 49.70g |
| |
carbs: 214.48g |
|
-
|
-
|
| Tue 16th: |
2163 *
|
80%
|
fat: 78.40g |
| |
protein: 64.75g |
| |
carbs: 291.80g |
|
-
|
-
|
| Tue 9th: |
856 *
|
32%
|
fat: 19.07g |
| |
protein: 25.30g |
| |
carbs: 163.48g |
|
-
|
-
|
| Thu 4th: |
1478 *
|
55%
|
fat: 55.98g |
| |
protein: 62.34g |
| |
carbs: 178.94g |
|
-
|
-
|
| Tue 2nd: |
2930 *
|
109%
|
fat: 73.90g |
| |
protein: 42.32g |
| |
carbs: 522.46g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1515 *
|
56%
|
fat: 44.76g |
| |
protein: 34.32g |
| |
carbs: 252.62g |
|
-
|
-
|
| Mon 11th: |
901 *
|
33%
|
fat: 42.50g |
| |
protein: 39.80g |
| |
carbs: 104.70g |
|
-
|
-
|
