| August 2021 |
| Mon 16th: |
870 *
|
32%
|
fat: 35.00g |
| |
protein: 24.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
435 *
|
16%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
1142 *
|
42%
|
fat: 52.08g |
| |
protein: 41.32g |
| |
carbs: 127.94g |
|
-
|
-
|
| Tue 1st: |
1755 *
|
64%
|
fat: 99.59g |
| |
protein: 77.57g |
| |
carbs: 130.19g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
2134 *
|
78%
|
fat: 98.75g |
| |
protein: 74.74g |
| |
carbs: 217.30g |
|
-
|
-
|
| Wed 26th: |
2717 *
|
99%
|
fat: 146.27g |
| |
protein: 82.84g |
| |
carbs: 271.37g |
|
-
|
-
|
| Tue 25th: |
3151 *
|
115%
|
fat: 146.38g |
| |
protein: 104.92g |
| |
carbs: 352.09g |
|
-
|
-
|
| Mon 24th: |
2754 *
|
100%
|
fat: 117.02g |
| |
protein: 108.97g |
| |
carbs: 294.00g |
|
-
|
-
|
| Sun 23rd: |
2620 *
|
95%
|
fat: 129.89g |
| |
protein: 55.39g |
| |
carbs: 318.32g |
|
-
|
-
|
| Sat 22nd: |
3003 *
|
109%
|
fat: 103.51g |
| |
protein: 115.47g |
| |
carbs: 330.83g |
|
-
|
-
|
| Fri 21st: |
2179 *
|
79%
|
fat: 75.37g |
| |
protein: 91.17g |
| |
carbs: 230.33g |
|
-
|
-
|
| Thu 20th: |
2228 *
|
81%
|
fat: 90.44g |
| |
protein: 95.90g |
| |
carbs: 272.34g |
|
-
|
-
|
| Wed 19th: |
2482 *
|
90%
|
fat: 112.49g |
| |
protein: 60.86g |
| |
carbs: 273.81g |
|
-
|
-
|
| Tue 18th: |
2716 *
|
99%
|
fat: 112.01g |
| |
protein: 178.34g |
| |
carbs: 261.91g |
|
-
|
-
|
| Mon 17th: |
2278 *
|
83%
|
fat: 117.41g |
| |
protein: 126.45g |
| |
carbs: 183.89g |
|
-
|
-
|
| Sun 16th: |
2561 *
|
93%
|
fat: 100.43g |
| |
protein: 75.81g |
| |
carbs: 225.57g |
|
-
|
-
|
| Sat 15th: |
2512 *
|
91%
|
fat: 95.89g |
| |
protein: 132.20g |
| |
carbs: 274.73g |
|
-
|
-
|
| Fri 14th: |
2858 *
|
104%
|
fat: 118.73g |
| |
protein: 173.22g |
| |
carbs: 232.98g |
|
-
|
-
|
| Thu 13th: |
2753 *
|
100%
|
fat: 122.27g |
| |
protein: 155.62g |
| |
carbs: 263.78g |
|
-
|
-
|
| Wed 12th: |
3499 *
|
127%
|
fat: 152.62g |
| |
protein: 128.12g |
| |
carbs: 397.54g |
|
-
|
-
|
