| August 2024 |
| Thu 8th: |
1262 *
|
74%
|
fat: 58.55g |
| |
protein: 92.03g |
| |
carbs: 87.54g |
|
-
|
-
|
| Wed 7th: |
3532 *
|
208%
|
fat: 157.15g |
| |
protein: 73.55g |
| |
carbs: 439.00g |
|
-
|
-
|
| Tue 6th: |
3797 *
|
223%
|
fat: 183.63g |
| |
protein: 150.55g |
| |
carbs: 369.05g |
|
-
|
-
|
| Thu 1st: |
226 *
|
13%
|
fat: 8.35g |
| |
protein: 3.15g |
| |
carbs: 33.50g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
843 *
|
50%
|
fat: 14.19g |
| |
protein: 42.64g |
| |
carbs: 86.21g |
|
-
|
-
|
| Mon 1st: |
1258 *
|
74%
|
fat: 54.53g |
| |
protein: 29.65g |
| |
carbs: 137.07g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1209 *
|
71%
|
fat: 53.63g |
| |
protein: 117.83g |
| |
carbs: 59.27g |
|
-
|
-
|
| Sat 30th: |
612 *
|
36%
|
fat: 21.80g |
| |
protein: 63.65g |
| |
carbs: 39.35g |
|
-
|
-
|
| Fri 29th: |
587 *
|
35%
|
fat: 23.52g |
| |
protein: 56.47g |
| |
carbs: 34.91g |
|
-
|
-
|
| Thu 28th: |
402 *
|
24%
|
fat: 10.20g |
| |
protein: 32.49g |
| |
carbs: 42.42g |
|
-
|
-
|
| Wed 13th: |
1175 *
|
69%
|
fat: 51.19g |
| |
protein: 17.65g |
| |
carbs: 163.07g |
|
-
|
-
|
| Mon 11th: |
923 *
|
54%
|
fat: 16.15g |
| |
protein: 90.34g |
| |
carbs: 103.65g |
|
-
|
-
|
| Sun 10th: |
1684 *
|
99%
|
fat: 65.13g |
| |
protein: 60.83g |
| |
carbs: 216.05g |
|
-
|
-
|
| Sat 9th: |
720 *
|
42%
|
fat: 30.83g |
| |
protein: 26.45g |
| |
carbs: 88.31g |
|
-
|
-
|
| Fri 8th: |
698 *
|
41%
|
fat: 31.09g |
| |
protein: 72.16g |
| |
carbs: 33.56g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
653 *
|
38%
|
fat: 27.73g |
| |
protein: 22.85g |
| |
carbs: 75.93g |
|
-
|
-
|
| Tue 27th: |
1333 *
|
78%
|
fat: 44.75g |
| |
protein: 74.51g |
| |
carbs: 165.73g |
|
-
|
-
|
| Mon 26th: |
774 *
|
46%
|
fat: 30.93g |
| |
protein: 21.54g |
| |
carbs: 104.29g |
|
-
|
-
|
| Sat 24th: |
1928 *
|
113%
|
fat: 49.08g |
| |
protein: 154.47g |
| |
carbs: 127.19g |
|
-
|
-
|
| Mon 12th: |
822 *
|
48%
|
fat: 18.51g |
| |
protein: 13.93g |
| |
carbs: 157.05g |
|
-
|
-
|
