| April 2021 |
| Tue 6th: |
789 *
|
56%
|
fat: 31.53g |
| |
protein: 24.75g |
| |
carbs: 100.77g |
|
-
|
-
|
| Mon 5th: |
864 *
|
62%
|
fat: 45.70g |
| |
protein: 28.47g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sat 3rd: |
521 *
|
37%
|
fat: 18.14g |
| |
protein: 31.00g |
| |
carbs: 58.43g |
|
-
|
-
|
| Fri 2nd: |
766 *
|
55%
|
fat: 34.99g |
| |
protein: 28.04g |
| |
carbs: 84.90g |
|
-
|
-
|
| Thu 1st: |
1106 *
|
79%
|
fat: 29.21g |
| |
protein: 54.03g |
| |
carbs: 159.22g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
740 *
|
53%
|
fat: 46.77g |
| |
protein: 22.06g |
| |
carbs: 65.01g |
|
-
|
-
|
| Tue 30th: |
1212 *
|
87%
|
fat: 39.92g |
| |
protein: 66.30g |
| |
carbs: 135.40g |
|
-
|
-
|
| Mon 29th: |
421 *
|
30%
|
fat: 18.74g |
| |
protein: 16.70g |
| |
carbs: 46.21g |
|
-
|
-
|
| Sun 28th: |
101 *
|
7%
|
fat: 0.38g |
| |
protein: 2.78g |
| |
carbs: 22.38g |
|
-
|
-
|
| Sat 27th: |
951 *
|
68%
|
fat: 28.12g |
| |
protein: 69.90g |
| |
carbs: 99.84g |
|
-
|
-
|
| Thu 25th: |
1030 *
|
74%
|
fat: 45.29g |
| |
protein: 52.57g |
| |
carbs: 96.92g |
|
-
|
-
|
| Wed 24th: |
1072 *
|
77%
|
fat: 29.11g |
| |
protein: 48.89g |
| |
carbs: 158.79g |
|
-
|
-
|
| Mon 22nd: |
1624 *
|
116%
|
fat: 57.74g |
| |
protein: 69.58g |
| |
carbs: 211.00g |
|
-
|
-
|
| Sun 21st: |
976 *
|
70%
|
fat: 33.38g |
| |
protein: 54.53g |
| |
carbs: 120.77g |
|
-
|
-
|
| Sat 20th: |
831 *
|
59%
|
fat: 29.28g |
| |
protein: 39.46g |
| |
carbs: 105.37g |
|
-
|
-
|
| Fri 19th: |
1357 *
|
97%
|
fat: 54.90g |
| |
protein: 74.66g |
| |
carbs: 143.71g |
|
-
|
-
|
| Thu 18th: |
1259 *
|
90%
|
fat: 57.18g |
| |
protein: 106.80g |
| |
carbs: 63.92g |
|
399*
|
 860
|
| Wed 17th: |
1118 *
|
80%
|
fat: 27.01g |
| |
protein: 20.38g |
| |
carbs: 203.71g |
|
-
|
-
|
| Tue 16th: |
353 *
|
25%
|
fat: 7.78g |
| |
protein: 10.42g |
| |
carbs: 63.43g |
|
-
|
-
|
| Mon 15th: |
728 *
|
52%
|
fat: 26.11g |
| |
protein: 42.26g |
| |
carbs: 86.85g |
|
-
|
-
|
