| July 2024 |
| Mon 15th: |
1250 *
|
71%
|
fat: 43.19g |
| |
protein: 71.73g |
| |
carbs: 151.78g |
|
3276*
|
 2026
|
| Sat 13th: |
359 *
|
20%
|
fat: 12.04g |
| |
protein: 16.32g |
| |
carbs: 46.72g |
|
-
|
-
|
| Mon 8th: |
1994 *
|
113%
|
fat: 77.29g |
| |
protein: 137.76g |
| |
carbs: 186.88g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1410 *
|
80%
|
fat: 50.55g |
| |
protein: 44.62g |
| |
carbs: 192.88g |
|
-
|
-
|
| Wed 26th: |
1596 *
|
91%
|
fat: 69.34g |
| |
protein: 101.09g |
| |
carbs: 142.64g |
|
-
|
-
|
| Tue 25th: |
2126 *
|
121%
|
fat: 80.34g |
| |
protein: 158.18g |
| |
carbs: 196.16g |
|
2874*
|
748
|
| Mon 24th: |
1727 *
|
98%
|
fat: 79.76g |
| |
protein: 108.02g |
| |
carbs: 148.07g |
|
-
|
-
|
| Sun 23rd: |
1916 *
|
109%
|
fat: 102.54g |
| |
protein: 94.71g |
| |
carbs: 158.68g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1606 *
|
91%
|
fat: 97.19g |
| |
protein: 72.61g |
| |
carbs: 112.86g |
|
2688*
|
1082
|
| Tue 3rd: |
1816 *
|
103%
|
fat: 89.11g |
| |
protein: 135.29g |
| |
carbs: 121.64g |
|
3586*
|
1770
|
| September 2023 |
| Thu 28th: |
1390 *
|
79%
|
fat: 53.83g |
| |
protein: 123.09g |
| |
carbs: 97.38g |
|
2602*
|
1212
|
| Wed 20th: |
2057 *
|
117%
|
fat: 78.11g |
| |
protein: 99.01g |
| |
carbs: 203.57g |
|
3406*
|
1349
|
| Tue 19th: |
2336 *
|
133%
|
fat: 106.13g |
| |
protein: 163.52g |
| |
carbs: 188.94g |
|
2879*
|
543
|
| Mon 18th: |
1701 *
|
96%
|
fat: 50.76g |
| |
protein: 118.38g |
| |
carbs: 175.96g |
|
3568*
|
1867
|
| Fri 15th: |
473 *
|
27%
|
fat: 9.09g |
| |
protein: 36.35g |
| |
carbs: 62.48g |
|
3081*
|
2608
|
| Thu 14th: |
397 *
|
23%
|
fat: 8.60g |
| |
protein: 34.57g |
| |
carbs: 43.78g |
|
-
|
-
|
| Wed 13th: |
397 *
|
23%
|
fat: 8.60g |
| |
protein: 34.57g |
| |
carbs: 43.78g |
|
-
|
-
|
| Tue 12th: |
472 *
|
27%
|
fat: 12.15g |
| |
protein: 35.27g |
| |
carbs: 54.01g |
|
-
|
-
|
| Mon 11th: |
1486 *
|
84%
|
fat: 42.96g |
| |
protein: 87.27g |
| |
carbs: 189.39g |
|
-
|
-
|
| Sun 10th: |
1452 *
|
82%
|
fat: 40.49g |
| |
protein: 93.11g |
| |
carbs: 171.32g |
|
-
|
-
|
