| March 2021 |
| Tue 23rd: |
74 *
|
4%
|
fat: 0.70g |
| |
protein: 1.00g |
| |
carbs: 15.70g |
|
-
|
-
|
| Mon 22nd: |
882 *
|
49%
|
fat: 41.30g |
| |
protein: 22.61g |
| |
carbs: 99.33g |
|
-
|
-
|
| Sun 21st: |
1770 *
|
98%
|
fat: 56.94g |
| |
protein: 57.27g |
| |
carbs: 169.98g |
|
-
|
-
|
| Sat 20th: |
1400 *
|
78%
|
fat: 53.71g |
| |
protein: 40.31g |
| |
carbs: 147.26g |
|
-
|
-
|
| Fri 19th: |
1926 *
|
107%
|
fat: 92.17g |
| |
protein: 57.52g |
| |
carbs: 131.82g |
|
-
|
-
|
| Thu 18th: |
1335 *
|
74%
|
fat: 44.69g |
| |
protein: 39.68g |
| |
carbs: 114.80g |
|
-
|
-
|
| Wed 17th: |
1580 *
|
88%
|
fat: 39.66g |
| |
protein: 40.17g |
| |
carbs: 184.60g |
|
-
|
-
|
| Tue 16th: |
1588 *
|
88%
|
fat: 49.51g |
| |
protein: 45.90g |
| |
carbs: 165.72g |
|
-
|
-
|
| Mon 15th: |
1920 *
|
107%
|
fat: 46.67g |
| |
protein: 97.69g |
| |
carbs: 205.86g |
|
-
|
-
|
| Sun 14th: |
1548 *
|
86%
|
fat: 72.99g |
| |
protein: 93.83g |
| |
carbs: 139.96g |
|
-
|
-
|
| Sat 13th: |
1794 *
|
100%
|
fat: 51.38g |
| |
protein: 51.95g |
| |
carbs: 169.87g |
|
-
|
-
|
| Fri 12th: |
1666 *
|
93%
|
fat: 48.30g |
| |
protein: 82.46g |
| |
carbs: 139.62g |
|
-
|
-
|
| Thu 11th: |
1580 *
|
88%
|
fat: 74.44g |
| |
protein: 44.07g |
| |
carbs: 173.49g |
|
-
|
-
|
| Wed 10th: |
1597 *
|
89%
|
fat: 65.38g |
| |
protein: 27.36g |
| |
carbs: 140.72g |
|
-
|
-
|
| Tue 9th: |
1978 *
|
110%
|
fat: 74.41g |
| |
protein: 96.06g |
| |
carbs: 141.56g |
|
-
|
-
|
| Mon 8th: |
1701 *
|
94%
|
fat: 76.84g |
| |
protein: 64.25g |
| |
carbs: 184.66g |
|
-
|
-
|
| Sun 7th: |
1657 *
|
92%
|
fat: 59.60g |
| |
protein: 88.81g |
| |
carbs: 135.23g |
|
-
|
-
|
