| July 2024 |
| Wed 31st: |
214 *
|
15%
|
fat: 9.41g |
| |
protein: 21.04g |
| |
carbs: 11.16g |
|
-
|
-
|
| Thu 11th: |
1001 *
|
72%
|
fat: 47.12g |
| |
protein: 72.24g |
| |
carbs: 77.01g |
|
1749*
|
 748
|
| Tue 9th: |
90 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
714 *
|
51%
|
fat: 15.22g |
| |
protein: 68.09g |
| |
carbs: 73.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
680 *
|
49%
|
fat: 37.17g |
| |
protein: 46.97g |
| |
carbs: 38.89g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
554 *
|
40%
|
fat: 26.63g |
| |
protein: 42.54g |
| |
carbs: 40.63g |
|
-
|
-
|
| Thu 18th: |
586 *
|
42%
|
fat: 20.69g |
| |
protein: 34.11g |
| |
carbs: 68.61g |
|
-
|
-
|
| Wed 17th: |
625 *
|
45%
|
fat: 20.93g |
| |
protein: 30.36g |
| |
carbs: 77.76g |
|
-
|
-
|
| Thu 11th: |
401 *
|
29%
|
fat: 12.87g |
| |
protein: 24.69g |
| |
carbs: 51.35g |
|
1974*
|
1573
|
| Sat 6th: |
948 *
|
68%
|
fat: 48.97g |
| |
protein: 59.12g |
| |
carbs: 65.49g |
|
-
|
-
|
| Wed 3rd: |
371 *
|
26%
|
fat: 9.76g |
| |
protein: 50.79g |
| |
carbs: 15.45g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
291 *
|
21%
|
fat: 8.84g |
| |
protein: 37.47g |
| |
carbs: 12.93g |
|
-
|
-
|
| Mon 25th: |
578 *
|
41%
|
fat: 20.05g |
| |
protein: 63.30g |
| |
carbs: 34.68g |
|
-
|
-
|
| Thu 21st: |
359 *
|
26%
|
fat: 5.77g |
| |
protein: 24.52g |
| |
carbs: 51.61g |
|
-
|
-
|
| Sun 17th: |
534 *
|
38%
|
fat: 15.50g |
| |
protein: 27.88g |
| |
carbs: 77.05g |
|
-
|
-
|
| Thu 14th: |
383 *
|
27%
|
fat: 10.62g |
| |
protein: 47.26g |
| |
carbs: 26.45g |
|
1637*
|
1254
|
| Mon 4th: |
94 *
|
7%
|
fat: 0.29g |
| |
protein: 2.06g |
| |
carbs: 23.64g |
|
-
|
-
|
| Sun 3rd: |
526 *
|
38%
|
fat: 13.00g |
| |
protein: 45.85g |
| |
carbs: 60.60g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
598 *
|
43%
|
fat: 13.05g |
| |
protein: 15.76g |
| |
carbs: 110.78g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
197 *
|
14%
|
fat: 1.67g |
| |
protein: 3.41g |
| |
carbs: 46.54g |
|
-
|
-
|
