| September 2024 |
| Sun 15th: |
1364 *
|
97%
|
fat: 40.42g |
| |
protein: 77.79g |
| |
carbs: 169.91g |
|
-
|
-
|
| Sat 14th: |
1237 *
|
88%
|
fat: 37.89g |
| |
protein: 66.28g |
| |
carbs: 154.95g |
|
-
|
-
|
| Fri 13th: |
1783 *
|
127%
|
fat: 46.13g |
| |
protein: 98.84g |
| |
carbs: 243.08g |
|
-
|
-
|
| Thu 12th: |
694 *
|
50%
|
fat: 13.22g |
| |
protein: 38.54g |
| |
carbs: 104.65g |
|
-
|
-
|
| Wed 11th: |
1283 *
|
92%
|
fat: 29.51g |
| |
protein: 68.18g |
| |
carbs: 185.93g |
|
-
|
-
|
| Tue 10th: |
1325 *
|
95%
|
fat: 33.30g |
| |
protein: 84.65g |
| |
carbs: 171.76g |
|
-
|
-
|
| Mon 9th: |
1382 *
|
99%
|
fat: 33.34g |
| |
protein: 63.39g |
| |
carbs: 206.52g |
|
-
|
-
|
| Sun 8th: |
1324 *
|
95%
|
fat: 33.98g |
| |
protein: 78.02g |
| |
carbs: 176.49g |
|
-
|
-
|
| Sat 7th: |
1482 *
|
106%
|
fat: 40.84g |
| |
protein: 63.65g |
| |
carbs: 202.75g |
|
-
|
-
|
| Fri 6th: |
1538 *
|
110%
|
fat: 67.10g |
| |
protein: 69.84g |
| |
carbs: 163.06g |
|
-
|
-
|
| Thu 5th: |
1270 *
|
91%
|
fat: 32.93g |
| |
protein: 91.08g |
| |
carbs: 154.08g |
|
-
|
-
|
| Wed 4th: |
1295 *
|
92%
|
fat: 39.49g |
| |
protein: 54.70g |
| |
carbs: 178.76g |
|
-
|
-
|
| Tue 3rd: |
1347 *
|
96%
|
fat: 42.81g |
| |
protein: 96.30g |
| |
carbs: 135.47g |
|
-
|
-
|
| Mon 2nd: |
1367 *
|
98%
|
fat: 60.34g |
| |
protein: 83.03g |
| |
carbs: 110.72g |
|
-
|
-
|
| Sun 1st: |
1596 *
|
114%
|
fat: 56.60g |
| |
protein: 86.60g |
| |
carbs: 179.91g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1306 *
|
93%
|
fat: 43.61g |
| |
protein: 90.26g |
| |
carbs: 131.88g |
|
-
|
-
|
| Fri 30th: |
1745 *
|
125%
|
fat: 60.12g |
| |
protein: 66.91g |
| |
carbs: 238.28g |
|
-
|
-
|
| Thu 29th: |
1584 *
|
113%
|
fat: 58.95g |
| |
protein: 113.44g |
| |
carbs: 139.43g |
|
-
|
-
|
| Tue 27th: |
1360 *
|
97%
|
fat: 51.12g |
| |
protein: 81.98g |
| |
carbs: 143.71g |
|
-
|
-
|
| Mon 26th: |
1174 *
|
84%
|
fat: 34.36g |
| |
protein: 69.07g |
| |
carbs: 142.53g |
|
-
|
-
|
