| August 2024 |
| Tue 20th: |
246 *
|
19%
|
fat: 9.29g |
| |
protein: 5.49g |
| |
carbs: 36.55g |
|
-
|
-
|
| Mon 19th: |
1079 *
|
83%
|
fat: 49.18g |
| |
protein: 60.96g |
| |
carbs: 95.11g |
|
-
|
-
|
| Fri 16th: |
143 *
|
11%
|
fat: 3.78g |
| |
protein: 5.28g |
| |
carbs: 25.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
476 *
|
37%
|
fat: 13.07g |
| |
protein: 13.92g |
| |
carbs: 75.76g |
|
-
|
-
|
| Tue 30th: |
338 *
|
26%
|
fat: 10.68g |
| |
protein: 19.18g |
| |
carbs: 41.18g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
600 *
|
46%
|
fat: 29.21g |
| |
protein: 27.73g |
| |
carbs: 60.05g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
721 *
|
55%
|
fat: 31.33g |
| |
protein: 62.70g |
| |
carbs: 54.79g |
|
-
|
-
|
| Mon 20th: |
443 *
|
34%
|
fat: 14.08g |
| |
protein: 32.42g |
| |
carbs: 48.42g |
|
-
|
-
|
| Thu 2nd: |
368 *
|
28%
|
fat: 16.29g |
| |
protein: 8.77g |
| |
carbs: 52.81g |
|
-
|
-
|
| Wed 1st: |
476 *
|
37%
|
fat: 17.24g |
| |
protein: 32.15g |
| |
carbs: 52.81g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
391 *
|
30%
|
fat: 24.16g |
| |
protein: 13.27g |
| |
carbs: 36.31g |
|
-
|
-
|
| Sun 28th: |
900 *
|
69%
|
fat: 45.57g |
| |
protein: 44.51g |
| |
carbs: 77.77g |
|
-
|
-
|
| Sat 27th: |
329 *
|
25%
|
fat: 12.44g |
| |
protein: 25.45g |
| |
carbs: 28.78g |
|
-
|
-
|
| Fri 26th: |
304 *
|
23%
|
fat: 6.98g |
| |
protein: 16.34g |
| |
carbs: 42.72g |
|
-
|
-
|
| Thu 25th: |
344 *
|
26%
|
fat: 12.50g |
| |
protein: 26.36g |
| |
carbs: 32.35g |
|
-
|
-
|
| Wed 24th: |
444 *
|
34%
|
fat: 3.55g |
| |
protein: 22.83g |
| |
carbs: 80.37g |
|
-
|
-
|
| Tue 23rd: |
382 *
|
29%
|
fat: 17.08g |
| |
protein: 17.24g |
| |
carbs: 42.94g |
|
-
|
-
|
| Sun 21st: |
234 *
|
18%
|
fat: 15.12g |
| |
protein: 16.82g |
| |
carbs: 9.23g |
|
-
|
-
|
| Wed 17th: |
552 *
|
42%
|
fat: 12.82g |
| |
protein: 29.67g |
| |
carbs: 75.28g |
|
-
|
-
|
| Mon 15th: |
865 *
|
67%
|
fat: 27.80g |
| |
protein: 29.24g |
| |
carbs: 121.42g |
|
-
|
-
|
