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kim_2305
Diet Calendar
kim_2305's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2023
Thu 7th:
-
-
1818*
-
Wed 6th:
-
-
1834*
-
Tue 5th:
-
-
2025*
-
Mon 4th:
-
-
2180*
-
Sun 3rd:
-
-
2014*
-
Sat 2nd:
-
-
2332*
-
Fri 1st:
-
-
2327*
-
November 2023
Thu 30th:
-
-
2301*
-
Wed 29th:
-
-
2133*
-
Tue 28th:
-
-
2229*
-
Mon 27th:
-
-
1863*
-
Sun 26th:
-
-
2298*
-
Sat 25th:
-
-
2042*
-
Fri 24th:
-
-
2615*
-
Thu 23rd:
-
-
2418*
-
Wed 22nd:
-
-
2022*
-
Tue 21st:
-
-
2212*
-
Mon 20th:
-
-
2097*
-
Sun 19th:
-
-
2148*
-
Sat 18th:
435 *
27%
fat: 13.38g
|
protein: 33.14g
|
carbs: 50.06g
2197*
1762
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