SayNoToWar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sat 21st: 1527 * 66%
fat: 31.43g
|
protein: 62.74g
|
carbs: 251.25g
- -
October 2021
Sun 10th: 66 * 3%
fat: 0.00g
|
protein: 1.80g
|
carbs: 16.20g
- -
July 2021
Sat 31st: 374 * 16%
fat: 14.46g
|
protein: 30.32g
|
carbs: 29.72g
- -
Wed 14th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
June 2021
Mon 21st: 1119 * 49%
fat: 30.38g
|
protein: 22.58g
|
carbs: 187.82g
- -
Thu 10th: 1365 * 59%
fat: 56.74g
|
protein: 88.20g
|
carbs: 120.94g
- -
Wed 9th: 912 * 40%
fat: 34.74g
|
protein: 34.20g
|
carbs: 116.33g
- -
Tue 8th: 2283 * 99%
fat: 39.03g
|
protein: 108.87g
|
carbs: 371.20g
- -
Mon 7th: 5508 * 239%
fat: 213.80g
|
protein: 128.92g
|
carbs: 708.87g
- -
Sun 6th: 2405 * 105%
fat: 70.82g
|
protein: 114.05g
|
carbs: 334.80g
- -
Fri 4th: 1983 * 86%
fat: 97.74g
|
protein: 62.80g
|
carbs: 223.92g
- -
Thu 3rd: 1708 * 74%
fat: 42.27g
|
protein: 102.88g
|
carbs: 230.62g
- -
Wed 2nd: 2478 * 108%
fat: 115.62g
|
protein: 89.96g
|
carbs: 271.72g
- -
Tue 1st: 1296 * 56%
fat: 64.77g
|
protein: 90.99g
|
carbs: 85.21g
- -
May 2021
Tue 25th: 352 * 15%
fat: 26.40g
|
protein: 16.40g
|
carbs: 12.00g
- -
Mon 24th: 2120 * 92%
fat: 164.59g
|
protein: 140.40g
|
carbs: 15.51g
- -
Sun 16th: 2430 * 106%
fat: 128.72g
|
protein: 115.65g
|
carbs: 209.79g
- -
Sat 15th: 5864 * 255%
fat: 280.85g
|
protein: 75.45g
|
carbs: 663.75g
- -
Fri 14th: 1335 * 58%
fat: 39.96g
|
protein: 58.85g
|
carbs: 182.26g
- -
Thu 13th: 2324 * 101%
fat: 100.34g
|
protein: 112.84g
|
carbs: 241.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.