| March 2021 |
| Fri 19th: |
344 *
|
26%
|
fat: 12.15g |
| |
protein: 17.72g |
| |
carbs: 40.87g |
|
-
|
-
|
| Wed 17th: |
325 *
|
25%
|
fat: 13.35g |
| |
protein: 16.72g |
| |
carbs: 35.37g |
|
-
|
-
|
| Sun 14th: |
310 *
|
24%
|
fat: 13.99g |
| |
protein: 12.92g |
| |
carbs: 34.81g |
|
-
|
-
|
| Fri 12th: |
1300 *
|
100%
|
fat: 23.37g |
| |
protein: 62.03g |
| |
carbs: 158.70g |
|
-
|
-
|
| Wed 10th: |
1338 *
|
103%
|
fat: 33.53g |
| |
protein: 54.59g |
| |
carbs: 209.72g |
|
1655*
|
 317
|
| Tue 9th: |
1290 *
|
99%
|
fat: 50.50g |
| |
protein: 36.73g |
| |
carbs: 168.43g |
|
-
|
-
|
| Mon 8th: |
994 *
|
76%
|
fat: 18.54g |
| |
protein: 23.71g |
| |
carbs: 186.95g |
|
-
|
-
|
| Sun 7th: |
1163 *
|
89%
|
fat: 57.36g |
| |
protein: 41.91g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sat 6th: |
243 *
|
19%
|
fat: 6.98g |
| |
protein: 4.33g |
| |
carbs: 40.18g |
|
-
|
-
|
| Fri 5th: |
811 *
|
51%
|
fat: 18.98g |
| |
protein: 19.35g |
| |
carbs: 146.71g |
|
-
|
-
|
