angie-leigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 28th: 781 * 65%
fat: 37.33g
|
protein: 53.24g
|
carbs: 61.36g
29*  752
Tue 27th: - - 70* -
Mon 26th: - - 61* -
Sun 25th: - - 58* -
Sat 24th: - - 91* -
Fri 23rd: - - 107* -
Thu 22nd: - - 41* -
Wed 21st: - - 68* -
Tue 20th: 432 * 36%
fat: 17.74g
|
protein: 17.50g
|
carbs: 41.34g
311*  121
Mon 19th: - - 123* -
Sun 18th: - - 116* -
Sat 17th: - - 87* -
Fri 16th: - - 237* -
Thu 15th: - - 871* -
Wed 14th: - - 242* -
Tue 13th: - - 274* -
Mon 12th: 471 * 39%
fat: 16.41g
|
protein: 20.00g
|
carbs: 61.93g
447*  24
Sat 10th: 1023 * 85%
fat: 24.26g
|
protein: 70.18g
|
carbs: 124.45g
- -
Fri 9th: 636 * 53%
fat: 34.42g
|
protein: 39.77g
|
carbs: 40.93g
- -
February 2024
Fri 23rd: - - 529* -
Mon 19th: - - 409* -
Tue 13th: 736 * 61%
fat: 12.02g
|
protein: 42.83g
|
carbs: 113.94g
639*  97

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