| August 2021 |
| Mon 23rd: |
366 *
|
17%
|
fat: 4.21g |
| |
protein: 11.67g |
| |
carbs: 71.85g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
246 *
|
11%
|
fat: 0.74g |
| |
protein: 5.82g |
| |
carbs: 52.10g |
|
-
|
-
|
| Thu 1st: |
996 *
|
43%
|
fat: 19.55g |
| |
protein: 60.72g |
| |
carbs: 144.46g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
647 *
|
28%
|
fat: 13.41g |
| |
protein: 48.13g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 17th: |
813 *
|
35%
|
fat: 21.63g |
| |
protein: 52.81g |
| |
carbs: 102.96g |
|
-
|
-
|
| Mon 14th: |
1253 *
|
43%
|
fat: 36.63g |
| |
protein: 77.16g |
| |
carbs: 154.19g |
|
3336*
|
 2083
|
| Sat 12th: |
679 *
|
25%
|
fat: 8.81g |
| |
protein: 66.90g |
| |
carbs: 76.53g |
|
-
|
-
|
| Fri 11th: |
1606 *
|
59%
|
fat: 50.61g |
| |
protein: 92.32g |
| |
carbs: 193.09g |
|
3336*
|
1730
|
| Thu 10th: |
1676 *
|
62%
|
fat: 49.04g |
| |
protein: 97.16g |
| |
carbs: 210.65g |
|
3336*
|
1660
|
| Wed 9th: |
1483 *
|
55%
|
fat: 45.72g |
| |
protein: 55.02g |
| |
carbs: 213.61g |
|
3336*
|
1853
|
| Tue 8th: |
1210 *
|
45%
|
fat: 42.26g |
| |
protein: 65.60g |
| |
carbs: 141.24g |
|
3336*
|
2126
|
| Mon 7th: |
1668 *
|
62%
|
fat: 58.41g |
| |
protein: 61.14g |
| |
carbs: 227.19g |
|
-
|
-
|
| Fri 4th: |
998 *
|
37%
|
fat: 25.80g |
| |
protein: 68.07g |
| |
carbs: 120.45g |
|
3460*
|
2462
|
| Thu 3rd: |
1222 *
|
45%
|
fat: 43.52g |
| |
protein: 56.96g |
| |
carbs: 148.46g |
|
-
|
-
|
| Wed 2nd: |
1776 *
|
66%
|
fat: 52.10g |
| |
protein: 99.04g |
| |
carbs: 232.42g |
|
3163*
|
1387
|
| Tue 1st: |
1799 *
|
67%
|
fat: 74.70g |
| |
protein: 81.30g |
| |
carbs: 204.26g |
|
3336*
|
1537
|
| May 2021 |
| Mon 31st: |
1563 *
|
58%
|
fat: 28.44g |
| |
protein: 113.02g |
| |
carbs: 215.65g |
|
3336*
|
1773
|
| Sun 30th: |
1301 *
|
48%
|
fat: 36.63g |
| |
protein: 76.40g |
| |
carbs: 174.74g |
|
-
|
-
|
| Sat 29th: |
1635 *
|
61%
|
fat: 47.50g |
| |
protein: 93.85g |
| |
carbs: 205.02g |
|
-
|
-
|
| Fri 28th: |
1681 *
|
62%
|
fat: 50.29g |
| |
protein: 100.41g |
| |
carbs: 209.20g |
|
3212*
|
1531
|
