| August 2024 |
| Fri 2nd: |
1476 *
|
92%
|
fat: 33.59g |
| |
protein: 76.61g |
| |
carbs: 145.39g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1663 *
|
104%
|
fat: 50.10g |
| |
protein: 45.27g |
| |
carbs: 193.98g |
|
2568*
|
 905
|
| Tue 30th: |
1598 *
|
100%
|
fat: 58.27g |
| |
protein: 45.49g |
| |
carbs: 172.69g |
|
-
|
-
|
| Thu 25th: |
1603 *
|
100%
|
fat: 47.38g |
| |
protein: 38.94g |
| |
carbs: 153.18g |
|
2559*
|
956
|
| Tue 23rd: |
1505 *
|
94%
|
fat: 38.62g |
| |
protein: 33.11g |
| |
carbs: 173.96g |
|
-
|
-
|
| Mon 22nd: |
1515 *
|
95%
|
fat: 43.73g |
| |
protein: 31.70g |
| |
carbs: 168.10g |
|
-
|
-
|
| Fri 19th: |
1491 *
|
93%
|
fat: 36.48g |
| |
protein: 46.60g |
| |
carbs: 155.59g |
|
-
|
-
|
| Thu 18th: |
1711 *
|
107%
|
fat: 45.86g |
| |
protein: 56.00g |
| |
carbs: 165.76g |
|
2541*
|
830
|
| Wed 17th: |
1200 *
|
75%
|
fat: 29.89g |
| |
protein: 47.28g |
| |
carbs: 94.27g |
|
-
|
-
|
| Tue 16th: |
1544 *
|
96%
|
fat: 52.06g |
| |
protein: 51.45g |
| |
carbs: 114.50g |
|
-
|
-
|
| Mon 15th: |
1524 *
|
95%
|
fat: 57.12g |
| |
protein: 47.25g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sun 14th: |
1484 *
|
93%
|
fat: 83.33g |
| |
protein: 53.37g |
| |
carbs: 62.51g |
|
-
|
-
|
| Sat 13th: |
1347 *
|
84%
|
fat: 17.26g |
| |
protein: 20.17g |
| |
carbs: 196.38g |
|
-
|
-
|
| Fri 12th: |
858 *
|
54%
|
fat: 16.26g |
| |
protein: 33.31g |
| |
carbs: 142.11g |
|
-
|
-
|
| Thu 11th: |
1478 *
|
92%
|
fat: 18.80g |
| |
protein: 64.00g |
| |
carbs: 181.62g |
|
2346*
|
868
|
| Wed 10th: |
1395 *
|
87%
|
fat: 29.62g |
| |
protein: 70.73g |
| |
carbs: 116.59g |
|
2442*
|
1047
|
| Tue 9th: |
1434 *
|
90%
|
fat: 38.70g |
| |
protein: 71.29g |
| |
carbs: 137.66g |
|
-
|
-
|
| Mon 8th: |
1237 *
|
77%
|
fat: 43.37g |
| |
protein: 42.04g |
| |
carbs: 135.54g |
|
-
|
-
|
| Sun 7th: |
1662 *
|
104%
|
fat: 55.84g |
| |
protein: 34.41g |
| |
carbs: 181.26g |
|
-
|
-
|
| Fri 5th: |
1173 *
|
73%
|
fat: 36.88g |
| |
protein: 37.91g |
| |
carbs: 171.79g |
|
-
|
-
|
