| April 2024 |
| Mon 29th: |
885 *
|
49%
|
fat: 27.41g |
| |
protein: 58.18g |
| |
carbs: 104.21g |
|
-
|
-
|
| Tue 2nd: |
1282 *
|
71%
|
fat: 70.42g |
| |
protein: 50.45g |
| |
carbs: 112.76g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
743 *
|
41%
|
fat: 36.52g |
| |
protein: 17.18g |
| |
carbs: 76.37g |
|
-
|
-
|
| Fri 8th: |
674 *
|
37%
|
fat: 20.85g |
| |
protein: 29.02g |
| |
carbs: 99.41g |
|
-
|
-
|
| Thu 7th: |
410 *
|
23%
|
fat: 15.54g |
| |
protein: 24.61g |
| |
carbs: 47.29g |
|
3996*
|
 3586
|
| Wed 6th: |
640 *
|
36%
|
fat: 24.63g |
| |
protein: 23.81g |
| |
carbs: 85.53g |
|
3953*
|
3313
|
| Tue 5th: |
771 *
|
43%
|
fat: 30.09g |
| |
protein: 43.09g |
| |
carbs: 80.79g |
|
-
|
-
|
| Mon 4th: |
927 *
|
52%
|
fat: 29.29g |
| |
protein: 53.31g |
| |
carbs: 107.98g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1677 *
|
93%
|
fat: 54.93g |
| |
protein: 96.48g |
| |
carbs: 196.28g |
|
-
|
-
|
| Wed 28th: |
354 *
|
20%
|
fat: 6.35g |
| |
protein: 11.28g |
| |
carbs: 63.09g |
|
-
|
-
|
| Tue 27th: |
755 *
|
42%
|
fat: 31.13g |
| |
protein: 37.90g |
| |
carbs: 79.39g |
|
2895*
|
2140
|
| Tue 6th: |
1071 *
|
60%
|
fat: 20.97g |
| |
protein: 43.52g |
| |
carbs: 173.04g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
397 *
|
15%
|
fat: 20.73g |
| |
protein: 22.12g |
| |
carbs: 32.27g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
832 *
|
32%
|
fat: 23.22g |
| |
protein: 38.64g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 13th: |
939 *
|
36%
|
fat: 30.94g |
| |
protein: 52.33g |
| |
carbs: 110.68g |
|
-
|
-
|
| Mon 12th: |
800 *
|
31%
|
fat: 28.86g |
| |
protein: 34.96g |
| |
carbs: 90.87g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
351 *
|
14%
|
fat: 19.79g |
| |
protein: 23.85g |
| |
carbs: 18.64g |
|
-
|
-
|
| Thu 30th: |
395 *
|
15%
|
fat: 15.23g |
| |
protein: 28.74g |
| |
carbs: 34.28g |
|
-
|
-
|
| Wed 29th: |
258 *
|
10%
|
fat: 10.88g |
| |
protein: 16.50g |
| |
carbs: 23.12g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
2068 *
|
80%
|
fat: 68.05g |
| |
protein: 122.11g |
| |
carbs: 238.94g |
|
-
|
-
|
