Veresk2323's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 494 * 24%
fat: 24.18g
|
protein: 37.02g
|
carbs: 30.64g
- -
April 2024
Fri 19th: 118 * 5%
fat: 0.78g
|
protein: 1.57g
|
carbs: 26.26g
- -
Sat 6th: 78 * 4%
fat: 0.10g
|
protein: 2.86g
|
carbs: 17.20g
- -
February 2024
Tue 13th: 418 * 22%
fat: 23.65g
|
protein: 18.55g
|
carbs: 30.55g
- -
November 2022
Fri 25th: 179 * 9%
fat: 7.26g
|
protein: 9.66g
|
carbs: 18.87g
- -
March 2021
Thu 25th: 753 * 40%
fat: 50.51g
|
protein: 44.56g
|
carbs: 29.91g
- -
Wed 10th: 1488 * 78%
fat: 72.72g
|
protein: 84.35g
|
carbs: 121.80g
- -
Tue 9th: 2474 * 130%
fat: 67.40g
|
protein: 137.11g
|
carbs: 115.19g
- -
Mon 8th: 1865 * 98%
fat: 92.00g
|
protein: 89.57g
|
carbs: 162.04g
- -
Sun 7th: 1509 * 79%
fat: 62.25g
|
protein: 101.05g
|
carbs: 135.50g
- -
Sat 6th: 1565 * 82%
fat: 70.64g
|
protein: 92.45g
|
carbs: 141.28g
- -
Fri 5th: 1078 * 57%
fat: 36.95g
|
protein: 70.62g
|
carbs: 114.12g
- -
Thu 4th: 1426 * 75%
fat: 72.70g
|
protein: 86.88g
|
carbs: 99.05g
- -

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