| January 2022 |
| Mon 31st: |
1984 *
|
104%
|
fat: 52.73g |
| |
protein: 101.52g |
| |
carbs: 286.90g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
1839 *
|
97%
|
fat: 63.40g |
| |
protein: 87.11g |
| |
carbs: 233.35g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
859 *
|
45%
|
fat: 26.95g |
| |
protein: 22.74g |
| |
carbs: 134.91g |
|
-
|
-
|
| Tue 21st: |
1262 *
|
66%
|
fat: 47.17g |
| |
protein: 45.91g |
| |
carbs: 166.97g |
|
-
|
-
|
| Mon 20th: |
1526 *
|
80%
|
fat: 65.65g |
| |
protein: 82.22g |
| |
carbs: 139.23g |
|
-
|
-
|
| Sun 19th: |
1766 *
|
93%
|
fat: 60.55g |
| |
protein: 77.88g |
| |
carbs: 234.98g |
|
-
|
-
|
| Sat 18th: |
1752 *
|
92%
|
fat: 64.54g |
| |
protein: 79.51g |
| |
carbs: 211.95g |
|
-
|
-
|
| Fri 17th: |
1434 *
|
72%
|
fat: 52.86g |
| |
protein: 66.64g |
| |
carbs: 167.88g |
|
-
|
-
|
| Thu 16th: |
996 *
|
50%
|
fat: 32.93g |
| |
protein: 58.70g |
| |
carbs: 112.61g |
|
-
|
-
|
| Wed 15th: |
1922 *
|
96%
|
fat: 78.30g |
| |
protein: 98.70g |
| |
carbs: 202.93g |
|
-
|
-
|
| Tue 14th: |
1424 *
|
71%
|
fat: 55.06g |
| |
protein: 81.81g |
| |
carbs: 147.46g |
|
2561*
|
 1137
|
| Mon 13th: |
1344 *
|
67%
|
fat: 31.91g |
| |
protein: 78.16g |
| |
carbs: 184.59g |
|
-
|
-
|
| Sat 11th: |
1596 *
|
80%
|
fat: 54.39g |
| |
protein: 68.88g |
| |
carbs: 212.23g |
|
-
|
-
|
| Fri 10th: |
1723 *
|
86%
|
fat: 75.71g |
| |
protein: 90.63g |
| |
carbs: 176.32g |
|
-
|
-
|
| Thu 9th: |
1564 *
|
78%
|
fat: 63.13g |
| |
protein: 62.71g |
| |
carbs: 192.31g |
|
-
|
-
|
| Wed 8th: |
1558 *
|
78%
|
fat: 72.39g |
| |
protein: 83.49g |
| |
carbs: 151.31g |
|
-
|
-
|
| Tue 7th: |
1442 *
|
72%
|
fat: 72.14g |
| |
protein: 58.79g |
| |
carbs: 141.44g |
|
-
|
-
|
| Mon 6th: |
1494 *
|
75%
|
fat: 69.13g |
| |
protein: 59.49g |
| |
carbs: 166.30g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2247 *
|
112%
|
fat: 79.42g |
| |
protein: 112.37g |
| |
carbs: 257.51g |
|
-
|
-
|
| Mon 30th: |
1914 *
|
96%
|
fat: 82.74g |
| |
protein: 87.28g |
| |
carbs: 202.12g |
|
-
|
-
|
