| January 2019 |
| Mon 14th: |
1566 *
|
104%
|
fat: 76.43g |
| |
protein: 90.24g |
| |
carbs: 131.52g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
155 *
|
10%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| Wed 5th: |
1545 *
|
102%
|
fat: 75.29g |
| |
protein: 99.11g |
| |
carbs: 130.65g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
446 *
|
28%
|
fat: 12.59g |
| |
protein: 14.79g |
| |
carbs: 69.71g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
1494 *
|
93%
|
fat: 76.05g |
| |
protein: 84.00g |
| |
carbs: 126.22g |
|
-
|
-
|
| Thu 27th: |
883 *
|
55%
|
fat: 57.11g |
| |
protein: 48.51g |
| |
carbs: 45.76g |
|
-
|
-
|
| Wed 26th: |
1783 *
|
111%
|
fat: 64.67g |
| |
protein: 103.82g |
| |
carbs: 217.87g |
|
-
|
-
|
| Fri 14th: |
157 *
|
10%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 13th: |
131 *
|
8%
|
fat: 5.14g |
| |
protein: 16.24g |
| |
carbs: 5.41g |
|
-
|
-
|
| Wed 12th: |
1117 *
|
66%
|
fat: 44.83g |
| |
protein: 50.92g |
| |
carbs: 143.49g |
|
-
|
-
|
| Tue 11th: |
1094 *
|
64%
|
fat: 54.18g |
| |
protein: 55.10g |
| |
carbs: 98.40g |
|
-
|
-
|
| Mon 10th: |
1150 *
|
68%
|
fat: 38.41g |
| |
protein: 59.29g |
| |
carbs: 152.22g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
1668 *
|
98%
|
fat: 84.19g |
| |
protein: 83.55g |
| |
carbs: 157.11g |
|
-
|
-
|
| Sun 5th: |
1384 *
|
81%
|
fat: 52.29g |
| |
protein: 41.59g |
| |
carbs: 197.07g |
|
-
|
-
|
| Sat 4th: |
1654 *
|
97%
|
fat: 89.77g |
| |
protein: 83.66g |
| |
carbs: 134.21g |
|
-
|
-
|
| Fri 3rd: |
1792 *
|
105%
|
fat: 75.44g |
| |
protein: 74.36g |
| |
carbs: 216.40g |
|
-
|
-
|
| Thu 2nd: |
1516 *
|
89%
|
fat: 67.58g |
| |
protein: 89.14g |
| |
carbs: 140.55g |
|
-
|
-
|
| Wed 1st: |
1783 *
|
105%
|
fat: 96.89g |
| |
protein: 70.07g |
| |
carbs: 159.20g |
|
-
|
-
|
