| August 2024 |
| Sun 11th: |
256 *
|
20%
|
fat: 7.14g |
| |
protein: 4.91g |
| |
carbs: 40.87g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
155 *
|
12%
|
fat: 10.20g |
| |
protein: 3.24g |
| |
carbs: 14.28g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
848 *
|
65%
|
fat: 45.03g |
| |
protein: 32.34g |
| |
carbs: 77.30g |
|
-
|
-
|
| Tue 12th: |
1619 *
|
125%
|
fat: 74.31g |
| |
protein: 39.50g |
| |
carbs: 193.14g |
|
1423*
|
 196
|
| July 2023 |
| Wed 26th: |
412 *
|
32%
|
fat: 16.51g |
| |
protein: 8.66g |
| |
carbs: 58.40g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
441 *
|
34%
|
fat: 10.97g |
| |
protein: 8.13g |
| |
carbs: 75.55g |
|
-
|
-
|
| Fri 9th: |
847 *
|
65%
|
fat: 45.96g |
| |
protein: 29.00g |
| |
carbs: 77.58g |
|
-
|
-
|
| Thu 8th: |
656 *
|
50%
|
fat: 19.17g |
| |
protein: 32.41g |
| |
carbs: 86.82g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1200 *
|
92%
|
fat: 25.42g |
| |
protein: 32.72g |
| |
carbs: 206.71g |
|
-
|
-
|
| Tue 30th: |
1594 *
|
123%
|
fat: 49.52g |
| |
protein: 58.71g |
| |
carbs: 230.05g |
|
-
|
-
|
| Mon 29th: |
1231 *
|
95%
|
fat: 50.66g |
| |
protein: 40.14g |
| |
carbs: 154.39g |
|
-
|
-
|
| Wed 24th: |
1000 *
|
77%
|
fat: 35.09g |
| |
protein: 49.55g |
| |
carbs: 122.16g |
|
-
|
-
|
| Tue 23rd: |
536 *
|
41%
|
fat: 18.58g |
| |
protein: 14.86g |
| |
carbs: 78.68g |
|
-
|
-
|
| Mon 22nd: |
1334 *
|
103%
|
fat: 29.24g |
| |
protein: 83.23g |
| |
carbs: 183.85g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
443 *
|
34%
|
fat: 11.87g |
| |
protein: 12.91g |
| |
carbs: 71.29g |
|
-
|
-
|
| Mon 6th: |
169 *
|
13%
|
fat: 6.00g |
| |
protein: 4.40g |
| |
carbs: 23.60g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
679 *
|
52%
|
fat: 25.48g |
| |
protein: 15.36g |
| |
carbs: 96.20g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
287 *
|
22%
|
fat: 7.54g |
| |
protein: 6.51g |
| |
carbs: 46.47g |
|
-
|
-
|
| Wed 18th: |
138 *
|
11%
|
fat: 1.94g |
| |
protein: 3.31g |
| |
carbs: 25.47g |
|
-
|
-
|
| Sat 14th: |
1351 *
|
104%
|
fat: 72.19g |
| |
protein: 40.26g |
| |
carbs: 130.36g |
|
1372*
|
 21
|
