| February 2023 |
| Thu 2nd: |
1737 *
|
96%
|
fat: 53.05g |
| |
protein: 94.30g |
| |
carbs: 211.80g |
|
-
|
-
|
| Wed 1st: |
2159 *
|
120%
|
fat: 72.90g |
| |
protein: 66.37g |
| |
carbs: 299.68g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1717 *
|
95%
|
fat: 58.94g |
| |
protein: 56.29g |
| |
carbs: 231.60g |
|
-
|
-
|
| Mon 30th: |
1962 *
|
109%
|
fat: 91.23g |
| |
protein: 72.62g |
| |
carbs: 208.60g |
|
-
|
-
|
| Fri 27th: |
2175 *
|
121%
|
fat: 121.94g |
| |
protein: 70.26g |
| |
carbs: 199.20g |
|
-
|
-
|
| Thu 26th: |
2227 *
|
124%
|
fat: 103.01g |
| |
protein: 81.14g |
| |
carbs: 247.62g |
|
-
|
-
|
| Wed 25th: |
2349 *
|
130%
|
fat: 129.76g |
| |
protein: 58.38g |
| |
carbs: 239.43g |
|
-
|
-
|
| Tue 24th: |
1896 *
|
105%
|
fat: 66.33g |
| |
protein: 102.66g |
| |
carbs: 222.30g |
|
-
|
-
|
| Mon 23rd: |
1131 *
|
63%
|
fat: 49.20g |
| |
protein: 40.65g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sun 22nd: |
1896 *
|
105%
|
fat: 93.06g |
| |
protein: 49.10g |
| |
carbs: 215.38g |
|
-
|
-
|
| Sat 21st: |
2899 *
|
161%
|
fat: 168.46g |
| |
protein: 99.75g |
| |
carbs: 243.85g |
|
-
|
-
|
| Fri 20th: |
1709 *
|
95%
|
fat: 44.69g |
| |
protein: 70.10g |
| |
carbs: 265.93g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
1859 *
|
103%
|
fat: 70.31g |
| |
protein: 63.12g |
| |
carbs: 238.20g |
|
-
|
-
|
| Thu 10th: |
1437 *
|
80%
|
fat: 71.20g |
| |
protein: 45.12g |
| |
carbs: 158.90g |
|
-
|
-
|
| Wed 9th: |
1694 *
|
94%
|
fat: 83.12g |
| |
protein: 57.32g |
| |
carbs: 174.27g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1475 *
|
82%
|
fat: 98.71g |
| |
protein: 61.36g |
| |
carbs: 81.19g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1310 *
|
73%
|
fat: 57.08g |
| |
protein: 42.28g |
| |
carbs: 151.32g |
|
-
|
-
|
| Mon 28th: |
1575 *
|
88%
|
fat: 66.22g |
| |
protein: 50.62g |
| |
carbs: 186.68g |
|
-
|
-
|
| Thu 24th: |
1912 *
|
106%
|
fat: 62.90g |
| |
protein: 85.36g |
| |
carbs: 237.50g |
|
-
|
-
|
| Wed 23rd: |
1851 *
|
103%
|
fat: 59.98g |
| |
protein: 85.56g |
| |
carbs: 225.64g |
|
-
|
-
|
