Becki...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 2nd: 1561 * 87%
fat: 95.14g
|
protein: 55.93g
|
carbs: 113.00g
- -
March 2024
Tue 26th: 160 * 9%
fat: 8.75g
|
protein: 8.50g
|
carbs: 12.00g
- -
August 2023
Mon 21st: 232 * 13%
fat: 7.83g
|
protein: 10.10g
|
carbs: 27.32g
- -
January 2023
Tue 24th: 368 * 20%
fat: 13.63g
|
protein: 15.09g
|
carbs: 42.63g
- -
Mon 23rd: 601 * 33%
fat: 33.01g
|
protein: 19.87g
|
carbs: 54.30g
- -
September 2022
Sat 3rd: 1782 * 99%
fat: 64.91g
|
protein: 81.97g
|
carbs: 209.00g
- -
Fri 2nd: 1816 * 101%
fat: 104.58g
|
protein: 71.71g
|
carbs: 147.10g
- -
May 2022
Tue 31st: 2119 * 118%
fat: 62.36g
|
protein: 77.74g
|
carbs: 307.12g
- -
Wed 25th: 573 * 32%
fat: 35.91g
|
protein: 18.52g
|
carbs: 34.59g
- -
Thu 19th: 858 * 48%
fat: 42.51g
|
protein: 27.07g
|
carbs: 88.07g
- -
Sun 15th: 567 * 32%
fat: 27.28g
|
protein: 18.88g
|
carbs: 56.97g
- -
Thu 12th: 1028 * 57%
fat: 62.83g
|
protein: 32.24g
|
carbs: 79.65g
- -
Wed 4th: 755 * 42%
fat: 43.41g
|
protein: 35.20g
|
carbs: 47.14g
- -
April 2022
Thu 28th: 160 * 9%
fat: 3.20g
|
protein: 20.00g
|
carbs: 12.80g
- -
Mon 25th: 1694 * 94%
fat: 100.37g
|
protein: 68.98g
|
carbs: 124.92g
- -
Sat 23rd: 1547 * 86%
fat: 52.70g
|
protein: 60.09g
|
carbs: 205.32g
- -
Fri 22nd: 1681 * 93%
fat: 29.98g
|
protein: 59.58g
|
carbs: 289.43g
- -
Thu 21st: 560 * 31%
fat: 27.70g
|
protein: 21.90g
|
carbs: 54.15g
- -
Wed 20th: 566 * 31%
fat: 35.00g
|
protein: 8.70g
|
carbs: 53.50g
- -
Tue 19th: 1134 * 63%
fat: 35.32g
|
protein: 43.94g
|
carbs: 157.16g
- -

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