| August 2024 |
| Fri 9th: |
567 *
|
33%
|
fat: 44.09g |
| |
protein: 31.40g |
| |
carbs: 9.09g |
|
-
|
-
|
| Thu 8th: |
616 *
|
36%
|
fat: 51.35g |
| |
protein: 30.77g |
| |
carbs: 10.43g |
|
-
|
-
|
| Sat 3rd: |
1559 *
|
92%
|
fat: 118.43g |
| |
protein: 85.25g |
| |
carbs: 88.84g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
558 *
|
33%
|
fat: 36.02g |
| |
protein: 22.86g |
| |
carbs: 32.04g |
|
-
|
-
|
| Mon 29th: |
959 *
|
56%
|
fat: 55.00g |
| |
protein: 50.16g |
| |
carbs: 63.07g |
|
-
|
-
|
| Sun 28th: |
126 *
|
7%
|
fat: 11.10g |
| |
protein: 6.63g |
| |
carbs: 0.30g |
|
-
|
-
|
| Thu 25th: |
1365 *
|
98%
|
fat: 59.09g |
| |
protein: 98.40g |
| |
carbs: 105.13g |
|
-
|
-
|
| Tue 23rd: |
1328 *
|
95%
|
fat: 48.94g |
| |
protein: 89.99g |
| |
carbs: 121.50g |
|
-
|
-
|
| Thu 18th: |
1470 *
|
105%
|
fat: 73.09g |
| |
protein: 83.36g |
| |
carbs: 114.22g |
|
-
|
-
|
| Tue 16th: |
1346 *
|
96%
|
fat: 73.69g |
| |
protein: 92.99g |
| |
carbs: 79.27g |
|
-
|
-
|
| Mon 15th: |
1371 *
|
98%
|
fat: 74.35g |
| |
protein: 94.80g |
| |
carbs: 81.62g |
|
-
|
-
|
| Sun 14th: |
1406 *
|
100%
|
fat: 76.42g |
| |
protein: 88.39g |
| |
carbs: 89.44g |
|
-
|
-
|
| Sat 13th: |
1359 *
|
97%
|
fat: 68.67g |
| |
protein: 91.21g |
| |
carbs: 94.84g |
|
-
|
-
|
| Fri 12th: |
373 *
|
27%
|
fat: 25.46g |
| |
protein: 21.98g |
| |
carbs: 12.65g |
|
-
|
-
|
| Thu 11th: |
519 *
|
37%
|
fat: 26.05g |
| |
protein: 31.32g |
| |
carbs: 35.85g |
|
-
|
-
|
| Mon 1st: |
368 *
|
26%
|
fat: 1.13g |
| |
protein: 5.03g |
| |
carbs: 40.43g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1410 *
|
101%
|
fat: 80.44g |
| |
protein: 80.07g |
| |
carbs: 88.65g |
|
-
|
-
|
| Tue 18th: |
93 *
|
7%
|
fat: 7.20g |
| |
protein: 2.94g |
| |
carbs: 3.84g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
817 *
|
58%
|
fat: 46.64g |
| |
protein: 76.21g |
| |
carbs: 16.43g |
|
-
|
-
|
| Thu 16th: |
283 *
|
20%
|
fat: 21.30g |
| |
protein: 2.20g |
| |
carbs: 22.50g |
|
-
|
-
|
