| September 2024 |
| Wed 11th: |
2217 *
|
92%
|
fat: 65.73g |
| |
protein: 91.20g |
| |
carbs: 330.49g |
|
2455*
|
 238
|
| Tue 10th: |
2374 *
|
99%
|
fat: 59.15g |
| |
protein: 115.06g |
| |
carbs: 347.42g |
|
2617*
|
243
|
| Mon 9th: |
2054 *
|
86%
|
fat: 41.02g |
| |
protein: 100.54g |
| |
carbs: 329.96g |
|
2626*
|
572
|
| Sun 8th: |
2121 *
|
88%
|
fat: 41.58g |
| |
protein: 103.50g |
| |
carbs: 334.73g |
|
-
|
-
|
| Fri 6th: |
660 *
|
28%
|
fat: 3.44g |
| |
protein: 20.32g |
| |
carbs: 142.40g |
|
-
|
-
|
| Thu 5th: |
645 *
|
27%
|
fat: 1.55g |
| |
protein: 20.46g |
| |
carbs: 140.86g |
|
-
|
-
|
| Wed 4th: |
1664 *
|
69%
|
fat: 20.27g |
| |
protein: 61.60g |
| |
carbs: 320.54g |
|
2483*
|
819
|
| Tue 3rd: |
1842 *
|
77%
|
fat: 40.40g |
| |
protein: 83.59g |
| |
carbs: 275.25g |
|
2676*
|
834
|
| Mon 2nd: |
1861 *
|
78%
|
fat: 31.20g |
| |
protein: 133.59g |
| |
carbs: 266.58g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
645 *
|
27%
|
fat: 3.38g |
| |
protein: 20.13g |
| |
carbs: 138.52g |
|
-
|
-
|
| Fri 30th: |
2421 *
|
101%
|
fat: 33.73g |
| |
protein: 88.62g |
| |
carbs: 451.08g |
|
2440*
|
19
|
| Wed 28th: |
660 *
|
28%
|
fat: 1.61g |
| |
protein: 20.65g |
| |
carbs: 144.74g |
|
-
|
-
|
| Tue 27th: |
660 *
|
28%
|
fat: 3.44g |
| |
protein: 20.32g |
| |
carbs: 142.40g |
|
-
|
-
|
| Mon 26th: |
2146 *
|
89%
|
fat: 28.04g |
| |
protein: 133.98g |
| |
carbs: 351.78g |
|
2480*
|
334
|
| Sat 24th: |
1617 *
|
67%
|
fat: 47.30g |
| |
protein: 63.84g |
| |
carbs: 238.23g |
|
-
|
-
|
| Thu 22nd: |
645 *
|
27%
|
fat: 3.38g |
| |
protein: 20.13g |
| |
carbs: 138.52g |
|
-
|
-
|
| Wed 21st: |
1958 *
|
82%
|
fat: 23.65g |
| |
protein: 97.34g |
| |
carbs: 365.18g |
|
2478*
|
520
|
| Mon 19th: |
645 *
|
27%
|
fat: 1.55g |
| |
protein: 20.46g |
| |
carbs: 140.86g |
|
-
|
-
|
| Sun 18th: |
945 *
|
39%
|
fat: 10.67g |
| |
protein: 24.30g |
| |
carbs: 194.14g |
|
-
|
-
|
| Sat 17th: |
1567 *
|
65%
|
fat: 19.13g |
| |
protein: 79.51g |
| |
carbs: 284.22g |
|
-
|
-
|
