| February 2013 |
| Tue 26th: |
527 *
|
44%
|
fat: 11.90g |
| |
protein: 31.50g |
| |
carbs: 74.24g |
|
1919*
|
 1392
|
| Sun 24th: |
447 *
|
37%
|
fat: 11.51g |
| |
protein: 14.69g |
| |
carbs: 75.95g |
|
1912*
|
1465
|
| Wed 20th: |
676 *
|
45%
|
fat: 42.86g |
| |
protein: 32.61g |
| |
carbs: 40.86g |
|
1996*
|
1320
|
| Tue 19th: |
367 *
|
24%
|
fat: 3.90g |
| |
protein: 2.50g |
| |
carbs: 87.24g |
|
1970*
|
1603
|
| Sun 17th: |
557 *
|
37%
|
fat: 11.90g |
| |
protein: 17.50g |
| |
carbs: 99.24g |
|
2176*
|
1619
|
| Sat 16th: |
313 *
|
21%
|
fat: 3.80g |
| |
protein: 1.00g |
| |
carbs: 74.49g |
|
2021*
|
1708
|
| Wed 13th: |
177 *
|
12%
|
fat: 1.90g |
| |
protein: 1.50g |
| |
carbs: 39.24g |
|
2189*
|
2012
|
| Tue 12th: |
1416 *
|
94%
|
fat: 27.00g |
| |
protein: 37.57g |
| |
carbs: 268.62g |
|
2324*
|
908
|
| Mon 11th: |
1025 *
|
68%
|
fat: 30.78g |
| |
protein: 36.84g |
| |
carbs: 154.14g |
|
2227*
|
1202
|
| Sun 10th: |
-
|
-
|
|
2176*
|
-
|
| Sat 9th: |
-
|
-
|
|
2176*
|
-
|
| Fri 8th: |
226 *
|
15%
|
fat: 8.57g |
| |
protein: 10.03g |
| |
carbs: 26.18g |
|
1951*
|
1725
|
| Wed 6th: |
447 *
|
30%
|
fat: 9.40g |
| |
protein: 10.50g |
| |
carbs: 88.24g |
|
1983*
|
1536
|
| Tue 5th: |
858 *
|
57%
|
fat: 29.04g |
| |
protein: 24.05g |
| |
carbs: 135.60g |
|
2349*
|
1491
|
| January 2013 |
| Sun 27th: |
474 *
|
24%
|
fat: 23.11g |
| |
protein: 19.51g |
| |
carbs: 44.20g |
|
1983*
|
1509
|
| Fri 25th: |
629 *
|
31%
|
fat: 23.31g |
| |
protein: 28.48g |
| |
carbs: 72.35g |
|
2028*
|
1399
|
| Wed 23rd: |
1780 *
|
89%
|
fat: 42.47g |
| |
protein: 59.14g |
| |
carbs: 295.67g |
|
2330*
|
550
|
| Tue 22nd: |
340 *
|
17%
|
fat: 7.70g |
| |
protein: 9.51g |
| |
carbs: 59.73g |
|
2176*
|
1836
|
| Mon 21st: |
986 *
|
49%
|
fat: 34.82g |
| |
protein: 49.23g |
| |
carbs: 122.14g |
|
1983*
|
997
|
| Sun 20th: |
445 *
|
22%
|
fat: 9.90g |
| |
protein: 17.51g |
| |
carbs: 71.84g |
|
2176*
|
1731
|
