| May 2021 |
| Wed 19th: |
636 *
|
53%
|
fat: 32.06g |
| |
protein: 35.18g |
| |
carbs: 57.02g |
|
-
|
-
|
| Tue 18th: |
1967 *
|
164%
|
fat: 118.64g |
| |
protein: 109.28g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 17th: |
1144 *
|
95%
|
fat: 61.35g |
| |
protein: 85.13g |
| |
carbs: 61.37g |
|
-
|
-
|
| Sun 16th: |
1094 *
|
91%
|
fat: 65.12g |
| |
protein: 69.25g |
| |
carbs: 65.36g |
|
-
|
-
|
| Sat 15th: |
1026 *
|
86%
|
fat: 50.51g |
| |
protein: 92.43g |
| |
carbs: 44.21g |
|
-
|
-
|
| Fri 14th: |
807 *
|
67%
|
fat: 38.26g |
| |
protein: 52.24g |
| |
carbs: 65.04g |
|
-
|
-
|
| Thu 13th: |
1112 *
|
93%
|
fat: 50.36g |
| |
protein: 41.90g |
| |
carbs: 97.16g |
|
-
|
-
|
| Wed 12th: |
1165 *
|
97%
|
fat: 48.79g |
| |
protein: 57.57g |
| |
carbs: 114.32g |
|
-
|
-
|
| Tue 11th: |
747 *
|
62%
|
fat: 34.21g |
| |
protein: 31.36g |
| |
carbs: 81.30g |
|
-
|
-
|
| Mon 10th: |
781 *
|
65%
|
fat: 48.40g |
| |
protein: 44.48g |
| |
carbs: 46.91g |
|
-
|
-
|
| Sun 9th: |
905 *
|
75%
|
fat: 41.80g |
| |
protein: 27.86g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sat 8th: |
836 *
|
70%
|
fat: 29.08g |
| |
protein: 46.59g |
| |
carbs: 84.73g |
|
-
|
-
|
| Fri 7th: |
1099 *
|
92%
|
fat: 67.20g |
| |
protein: 57.47g |
| |
carbs: 76.95g |
|
-
|
-
|
| Thu 6th: |
970 *
|
81%
|
fat: 58.04g |
| |
protein: 37.28g |
| |
carbs: 69.94g |
|
-
|
-
|
| Wed 5th: |
851 *
|
71%
|
fat: 45.11g |
| |
protein: 43.04g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 4th: |
903 *
|
75%
|
fat: 43.13g |
| |
protein: 57.97g |
| |
carbs: 71.64g |
|
-
|
-
|
| Mon 3rd: |
1156 *
|
64%
|
fat: 39.71g |
| |
protein: 54.32g |
| |
carbs: 151.29g |
|
-
|
-
|
| Sun 2nd: |
898 *
|
50%
|
fat: 36.25g |
| |
protein: 21.42g |
| |
carbs: 123.51g |
|
-
|
-
|
| Sat 1st: |
657 *
|
36%
|
fat: 30.74g |
| |
protein: 17.98g |
| |
carbs: 57.29g |
|
2236*
|
 1579
|
| April 2021 |
| Fri 30th: |
1338 *
|
74%
|
fat: 59.96g |
| |
protein: 61.58g |
| |
carbs: 118.43g |
|
-
|
-
|
