| March 2024 |
| Sat 23rd: |
385 *
|
32%
|
fat: 11.99g |
| |
protein: 37.71g |
| |
carbs: 31.01g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
829 *
|
52%
|
fat: 45.38g |
| |
protein: 54.99g |
| |
carbs: 47.05g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
347 *
|
22%
|
fat: 14.25g |
| |
protein: 12.26g |
| |
carbs: 41.36g |
|
-
|
-
|
| Mon 8th: |
217 *
|
14%
|
fat: 1.53g |
| |
protein: 30.73g |
| |
carbs: 20.76g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
1515 *
|
95%
|
fat: 26.22g |
| |
protein: 84.99g |
| |
carbs: 235.75g |
|
-
|
-
|
| Tue 4th: |
1058 *
|
66%
|
fat: 22.34g |
| |
protein: 84.36g |
| |
carbs: 126.12g |
|
-
|
-
|
| Mon 3rd: |
1309 *
|
82%
|
fat: 44.12g |
| |
protein: 64.80g |
| |
carbs: 156.86g |
|
-
|
-
|
| Sun 2nd: |
1615 *
|
101%
|
fat: 69.39g |
| |
protein: 92.13g |
| |
carbs: 152.44g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
440 *
|
28%
|
fat: 2.44g |
| |
protein: 42.54g |
| |
carbs: 60.46g |
|
-
|
-
|
| Fri 3rd: |
722 *
|
45%
|
fat: 26.61g |
| |
protein: 41.21g |
| |
carbs: 77.44g |
|
-
|
-
|
| Thu 2nd: |
1664 *
|
104%
|
fat: 44.58g |
| |
protein: 88.14g |
| |
carbs: 227.24g |
|
-
|
-
|
| Wed 1st: |
1092 *
|
68%
|
fat: 40.50g |
| |
protein: 88.50g |
| |
carbs: 89.16g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1375 *
|
86%
|
fat: 18.09g |
| |
protein: 89.41g |
| |
carbs: 206.90g |
|
-
|
-
|
| Mon 27th: |
1172 *
|
73%
|
fat: 39.17g |
| |
protein: 55.12g |
| |
carbs: 145.48g |
|
-
|
-
|
| Sat 25th: |
170 *
|
11%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 20th: |
849 *
|
53%
|
fat: 36.18g |
| |
protein: 49.18g |
| |
carbs: 77.70g |
|
-
|
-
|
| Sun 19th: |
606 *
|
38%
|
fat: 18.75g |
| |
protein: 43.74g |
| |
carbs: 66.66g |
|
-
|
-
|
| Sat 18th: |
711 *
|
44%
|
fat: 7.95g |
| |
protein: 50.10g |
| |
carbs: 107.52g |
|
-
|
-
|
| Fri 17th: |
694 *
|
43%
|
fat: 4.85g |
| |
protein: 44.40g |
| |
carbs: 119.90g |
|
-
|
-
|
| Thu 16th: |
820 *
|
51%
|
fat: 15.21g |
| |
protein: 72.12g |
| |
carbs: 91.02g |
|
-
|
-
|
