| January 2013 |
| Sun 27th: |
-
|
-
|
|
3302
|
-
|
| Sat 26th: |
2014 *
|
92%
|
fat: 47.57g |
| |
protein: 71.47g |
| |
carbs: 187.16g |
|
3358
|
 1344
|
| Fri 25th: |
2795 *
|
127%
|
fat: 82.38g |
| |
protein: 195.49g |
| |
carbs: 271.69g |
|
3635
|
840
|
| Thu 24th: |
1099 *
|
50%
|
fat: 7.78g |
| |
protein: 89.13g |
| |
carbs: 85.96g |
|
3358
|
2259
|
| Wed 23rd: |
316 *
|
14%
|
fat: 0.47g |
| |
protein: 4.18g |
| |
carbs: 79.17g |
|
4001
|
3685
|
| Tue 22nd: |
2073 *
|
94%
|
fat: 36.94g |
| |
protein: 55.89g |
| |
carbs: 250.22g |
|
3849*
|
1776
|
| Mon 21st: |
2092 *
|
70%
|
fat: 53.48g |
| |
protein: 143.81g |
| |
carbs: 236.07g |
|
3565*
|
1473
|
| Sun 20th: |
2473
|
-
|
fat: 97.35g |
| |
protein: 167.82g |
| |
carbs: 127.17g |
|
3622
|
1149
|
| Sat 19th: |
3413 *
|
-
|
fat: 104.26g |
| |
protein: 157.19g |
| |
carbs: 241.75g |
|
3372
|
 41
|
| Fri 18th: |
1636 *
|
-
|
fat: 24.95g |
| |
protein: 65.78g |
| |
carbs: 171.60g |
|
3565
|
1929
|
| Thu 17th: |
2252 *
|
-
|
fat: 52.15g |
| |
protein: 93.19g |
| |
carbs: 262.82g |
|
3904*
|
1652
|
| Wed 16th: |
2241 *
|
-
|
fat: 71.19g |
| |
protein: 165.31g |
| |
carbs: 161.03g |
|
3828*
|
1587
|
| Tue 15th: |
2197 *
|
-
|
fat: 64.30g |
| |
protein: 78.81g |
| |
carbs: 234.51g |
|
3927*
|
1730
|
| Mon 14th: |
1387
|
-
|
fat: 53.90g |
| |
protein: 79.84g |
| |
carbs: 75.79g |
|
3694*
|
2307
|
| Sun 13th: |
2127 *
|
-
|
fat: 42.48g |
| |
protein: 81.87g |
| |
carbs: 300.59g |
|
3386
|
1259
|
| Sat 12th: |
1584
|
-
|
fat: 42.64g |
| |
protein: 60.07g |
| |
carbs: 184.05g |
|
3386
|
1802
|
| Fri 11th: |
2921 *
|
-
|
fat: 92.95g |
| |
protein: 197.46g |
| |
carbs: 191.31g |
|
4035
|
1114
|
| Thu 10th: |
2229 *
|
-
|
fat: 57.48g |
| |
protein: 111.77g |
| |
carbs: 247.49g |
|
3910*
|
1681
|
| Wed 9th: |
1732 *
|
-
|
fat: 53.77g |
| |
protein: 44.27g |
| |
carbs: 168.24g |
|
4086
|
2354
|
