| August 2022 |
| Tue 9th: |
2353 *
|
87%
|
fat: 108.18g |
| |
protein: 64.04g |
| |
carbs: 283.49g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
159 *
|
6%
|
fat: 5.61g |
| |
protein: 2.53g |
| |
carbs: 28.81g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
1416 *
|
52%
|
fat: 34.04g |
| |
protein: 49.09g |
| |
carbs: 226.94g |
|
-
|
-
|
| Thu 16th: |
2676 *
|
99%
|
fat: 82.70g |
| |
protein: 112.81g |
| |
carbs: 365.86g |
|
-
|
-
|
| Wed 15th: |
1946 *
|
72%
|
fat: 75.57g |
| |
protein: 72.38g |
| |
carbs: 247.61g |
|
-
|
-
|
| Tue 14th: |
2465 *
|
91%
|
fat: 90.58g |
| |
protein: 98.95g |
| |
carbs: 311.49g |
|
-
|
-
|
| Mon 13th: |
1608 *
|
60%
|
fat: 72.45g |
| |
protein: 58.07g |
| |
carbs: 187.10g |
|
-
|
-
|
| Sun 12th: |
2222 *
|
82%
|
fat: 64.57g |
| |
protein: 108.21g |
| |
carbs: 303.91g |
|
2622*
|
 400
|
| Sat 11th: |
2649 *
|
98%
|
fat: 90.38g |
| |
protein: 87.72g |
| |
carbs: 370.67g |
|
2458*
|
 191
|
| Fri 10th: |
1779 *
|
66%
|
fat: 67.41g |
| |
protein: 52.73g |
| |
carbs: 250.78g |
|
-
|
-
|
| Thu 9th: |
1845 *
|
68%
|
fat: 70.54g |
| |
protein: 54.56g |
| |
carbs: 246.55g |
|
-
|
-
|
| Wed 8th: |
1806 *
|
67%
|
fat: 87.13g |
| |
protein: 72.96g |
| |
carbs: 184.93g |
|
-
|
-
|
| Tue 7th: |
1596 *
|
59%
|
fat: 49.46g |
| |
protein: 44.93g |
| |
carbs: 254.16g |
|
-
|
-
|
| Mon 6th: |
1315 *
|
49%
|
fat: 49.02g |
| |
protein: 57.74g |
| |
carbs: 175.63g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
223 *
|
8%
|
fat: 7.61g |
| |
protein: 6.17g |
| |
carbs: 34.37g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1521 *
|
56%
|
fat: 45.62g |
| |
protein: 73.38g |
| |
carbs: 200.51g |
|
-
|
-
|
| Tue 8th: |
363 *
|
13%
|
fat: 11.68g |
| |
protein: 9.68g |
| |
carbs: 55.64g |
|
-
|
-
|
| Mon 7th: |
227 *
|
8%
|
fat: 5.07g |
| |
protein: 6.65g |
| |
carbs: 37.58g |
|
-
|
-
|
| Wed 2nd: |
171 *
|
6%
|
fat: 2.10g |
| |
protein: 5.68g |
| |
carbs: 32.99g |
|
-
|
-
|
