| August 2024 |
| Thu 1st: |
515 *
|
21%
|
fat: 20.65g |
| |
protein: 14.01g |
| |
carbs: 70.85g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2172 *
|
90%
|
fat: 82.81g |
| |
protein: 175.03g |
| |
carbs: 193.08g |
|
-
|
-
|
| Tue 30th: |
455 *
|
19%
|
fat: 22.06g |
| |
protein: 12.17g |
| |
carbs: 52.78g |
|
-
|
-
|
| Mon 29th: |
2421 *
|
101%
|
fat: 77.79g |
| |
protein: 166.82g |
| |
carbs: 266.99g |
|
-
|
-
|
| Thu 25th: |
3106 *
|
129%
|
fat: 96.38g |
| |
protein: 182.56g |
| |
carbs: 373.95g |
|
-
|
-
|
| Wed 24th: |
2600 *
|
108%
|
fat: 52.36g |
| |
protein: 182.32g |
| |
carbs: 342.82g |
|
-
|
-
|
| Tue 23rd: |
1903 *
|
79%
|
fat: 70.83g |
| |
protein: 119.76g |
| |
carbs: 199.28g |
|
-
|
-
|
| Mon 22nd: |
2220 *
|
92%
|
fat: 70.08g |
| |
protein: 142.11g |
| |
carbs: 257.18g |
|
-
|
-
|
| Sun 21st: |
2177 *
|
91%
|
fat: 86.23g |
| |
protein: 119.49g |
| |
carbs: 215.56g |
|
-
|
-
|
| Thu 18th: |
1226 *
|
51%
|
fat: 65.61g |
| |
protein: 53.99g |
| |
carbs: 106.74g |
|
-
|
-
|
| Thu 11th: |
64 *
|
3%
|
fat: 0.00g |
| |
protein: 7.62g |
| |
carbs: 8.26g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
483 *
|
20%
|
fat: 2.44g |
| |
protein: 35.64g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 3rd: |
1670 *
|
70%
|
fat: 72.28g |
| |
protein: 81.84g |
| |
carbs: 181.64g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1803 *
|
75%
|
fat: 63.59g |
| |
protein: 106.93g |
| |
carbs: 209.10g |
|
-
|
-
|
| Mon 20th: |
1541 *
|
64%
|
fat: 69.15g |
| |
protein: 98.42g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 14th: |
1969 *
|
82%
|
fat: 45.27g |
| |
protein: 124.22g |
| |
carbs: 270.65g |
|
-
|
-
|
| Sat 11th: |
1528 *
|
64%
|
fat: 91.79g |
| |
protein: 55.17g |
| |
carbs: 120.10g |
|
-
|
-
|
| Thu 9th: |
1478 *
|
62%
|
fat: 53.09g |
| |
protein: 83.89g |
| |
carbs: 174.68g |
|
-
|
-
|
| Mon 6th: |
2708 *
|
113%
|
fat: 98.98g |
| |
protein: 168.57g |
| |
carbs: 285.79g |
|
-
|
-
|
| Thu 2nd: |
2753 *
|
115%
|
fat: 89.68g |
| |
protein: 191.66g |
| |
carbs: 288.79g |
|
-
|
-
|
