| January 2024 |
| Thu 18th: |
1816 *
|
121%
|
fat: 60.78g |
| |
protein: 101.58g |
| |
carbs: 221.59g |
|
-
|
-
|
| Sun 14th: |
1179 *
|
79%
|
fat: 43.67g |
| |
protein: 55.18g |
| |
carbs: 140.38g |
|
-
|
-
|
| Sat 13th: |
761 *
|
51%
|
fat: 27.95g |
| |
protein: 53.82g |
| |
carbs: 70.46g |
|
-
|
-
|
| Fri 12th: |
483 *
|
32%
|
fat: 14.65g |
| |
protein: 18.92g |
| |
carbs: 74.86g |
|
-
|
-
|
| Thu 11th: |
1372 *
|
91%
|
fat: 46.21g |
| |
protein: 37.02g |
| |
carbs: 204.51g |
|
-
|
-
|
| Wed 10th: |
1153 *
|
77%
|
fat: 33.57g |
| |
protein: 47.69g |
| |
carbs: 165.62g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1219 *
|
81%
|
fat: 61.71g |
| |
protein: 75.96g |
| |
carbs: 85.11g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
689 *
|
46%
|
fat: 23.74g |
| |
protein: 25.33g |
| |
carbs: 101.44g |
|
-
|
-
|
| Wed 3rd: |
1176 *
|
78%
|
fat: 37.70g |
| |
protein: 65.79g |
| |
carbs: 141.57g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
1451 *
|
97%
|
fat: 47.28g |
| |
protein: 90.68g |
| |
carbs: 166.18g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
691 *
|
46%
|
fat: 26.62g |
| |
protein: 62.19g |
| |
carbs: 47.19g |
|
-
|
-
|
| Thu 16th: |
518 *
|
35%
|
fat: 32.28g |
| |
protein: 30.10g |
| |
carbs: 25.18g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
934 *
|
62%
|
fat: 38.78g |
| |
protein: 35.68g |
| |
carbs: 115.64g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1129 *
|
75%
|
fat: 38.83g |
| |
protein: 58.15g |
| |
carbs: 141.38g |
|
-
|
-
|
| Tue 29th: |
1289 *
|
86%
|
fat: 40.89g |
| |
protein: 100.20g |
| |
carbs: 136.17g |
|
-
|
-
|
| Sun 20th: |
1212 *
|
81%
|
fat: 38.40g |
| |
protein: 82.76g |
| |
carbs: 132.78g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
763 *
|
51%
|
fat: 30.25g |
| |
protein: 44.23g |
| |
carbs: 81.49g |
|
-
|
-
|
| Tue 25th: |
1281 *
|
85%
|
fat: 42.09g |
| |
protein: 103.35g |
| |
carbs: 121.44g |
|
-
|
-
|
| Mon 24th: |
726 *
|
48%
|
fat: 24.88g |
| |
protein: 49.62g |
| |
carbs: 73.89g |
|
-
|
-
|
| Wed 19th: |
1244 *
|
83%
|
fat: 50.19g |
| |
protein: 94.58g |
| |
carbs: 100.48g |
|
1939*
|
 695
|
