| July 2024 |
| Sun 14th: |
1399 *
|
127%
|
fat: 88.41g |
| |
protein: 85.06g |
| |
carbs: 62.18g |
|
1497*
|
 98
|
| Sat 13th: |
1012 *
|
92%
|
fat: 30.44g |
| |
protein: 97.43g |
| |
carbs: 88.51g |
|
1725*
|
713
|
| Fri 12th: |
1132 *
|
103%
|
fat: 66.15g |
| |
protein: 30.87g |
| |
carbs: 116.67g |
|
-
|
-
|
| Thu 11th: |
1258 *
|
114%
|
fat: 54.96g |
| |
protein: 57.97g |
| |
carbs: 130.87g |
|
-
|
-
|
| Wed 10th: |
637 *
|
58%
|
fat: 15.97g |
| |
protein: 98.69g |
| |
carbs: 22.02g |
|
1536*
|
899
|
| Tue 9th: |
731 *
|
66%
|
fat: 31.77g |
| |
protein: 25.65g |
| |
carbs: 87.12g |
|
1504*
|
773
|
| Mon 8th: |
974 *
|
89%
|
fat: 55.41g |
| |
protein: 69.20g |
| |
carbs: 45.81g |
|
1585*
|
611
|
| Sun 7th: |
878 *
|
80%
|
fat: 52.25g |
| |
protein: 42.50g |
| |
carbs: 64.82g |
|
1640*
|
762
|
| Sat 6th: |
317 *
|
29%
|
fat: 15.51g |
| |
protein: 28.07g |
| |
carbs: 15.59g |
|
-
|
-
|
| Fri 5th: |
1293 *
|
118%
|
fat: 49.35g |
| |
protein: 65.64g |
| |
carbs: 152.57g |
|
-
|
-
|
| Thu 4th: |
872 *
|
79%
|
fat: 39.19g |
| |
protein: 60.36g |
| |
carbs: 77.93g |
|
-
|
-
|
| Wed 3rd: |
965 *
|
88%
|
fat: 39.65g |
| |
protein: 41.61g |
| |
carbs: 122.51g |
|
1818*
|
853
|
| Tue 2nd: |
1305 *
|
119%
|
fat: 67.54g |
| |
protein: 49.46g |
| |
carbs: 134.64g |
|
-
|
-
|
| Mon 1st: |
1115 *
|
101%
|
fat: 44.19g |
| |
protein: 43.62g |
| |
carbs: 150.05g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1334 *
|
121%
|
fat: 65.90g |
| |
protein: 62.94g |
| |
carbs: 124.88g |
|
-
|
-
|
| Sat 29th: |
1236 *
|
112%
|
fat: 54.50g |
| |
protein: 50.65g |
| |
carbs: 142.48g |
|
1699*
|
463
|
| Thu 27th: |
897 *
|
82%
|
fat: 42.61g |
| |
protein: 52.63g |
| |
carbs: 78.90g |
|
-
|
-
|
| Wed 26th: |
1073 *
|
98%
|
fat: 44.14g |
| |
protein: 59.75g |
| |
carbs: 115.33g |
|
-
|
-
|
| Tue 25th: |
1008 *
|
92%
|
fat: 32.03g |
| |
protein: 46.03g |
| |
carbs: 142.72g |
|
1663*
|
655
|
| Mon 24th: |
938 *
|
85%
|
fat: 34.44g |
| |
protein: 54.55g |
| |
carbs: 98.22g |
|
-
|
-
|
