| September 2021 |
| Tue 28th: |
675 *
|
52%
|
fat: 32.94g |
| |
protein: 37.00g |
| |
carbs: 88.50g |
|
-
|
-
|
| Mon 27th: |
1348 *
|
104%
|
fat: 47.22g |
| |
protein: 68.52g |
| |
carbs: 166.02g |
|
2192*
|
 844
|
| Sun 26th: |
1813 *
|
113%
|
fat: 81.16g |
| |
protein: 60.08g |
| |
carbs: 212.83g |
|
2159*
|
346
|
| Thu 9th: |
277 *
|
17%
|
fat: 20.50g |
| |
protein: 17.30g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 8th: |
277 *
|
17%
|
fat: 20.50g |
| |
protein: 17.30g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
1581 *
|
99%
|
fat: 75.38g |
| |
protein: 65.17g |
| |
carbs: 163.50g |
|
-
|
-
|
| Wed 23rd: |
1490 *
|
93%
|
fat: 81.37g |
| |
protein: 31.30g |
| |
carbs: 155.03g |
|
-
|
-
|
| Tue 22nd: |
1316 *
|
82%
|
fat: 66.11g |
| |
protein: 23.40g |
| |
carbs: 154.81g |
|
-
|
-
|
| Mon 21st: |
1021 *
|
64%
|
fat: 36.45g |
| |
protein: 36.23g |
| |
carbs: 140.54g |
|
-
|
-
|
| Sun 20th: |
1897 *
|
119%
|
fat: 117.74g |
| |
protein: 72.29g |
| |
carbs: 138.71g |
|
-
|
-
|
| Sat 19th: |
1037 *
|
65%
|
fat: 54.79g |
| |
protein: 48.96g |
| |
carbs: 87.92g |
|
-
|
-
|
| Tue 15th: |
1604 *
|
100%
|
fat: 84.93g |
| |
protein: 66.17g |
| |
carbs: 142.12g |
|
-
|
-
|
| Mon 14th: |
1742 *
|
109%
|
fat: 116.86g |
| |
protein: 55.63g |
| |
carbs: 119.29g |
|
2075*
|
333
|
| Sun 13th: |
1253 *
|
78%
|
fat: 55.41g |
| |
protein: 52.05g |
| |
carbs: 136.12g |
|
-
|
-
|
| Sat 12th: |
1786 *
|
112%
|
fat: 80.59g |
| |
protein: 51.43g |
| |
carbs: 150.40g |
|
-
|
-
|
| Fri 11th: |
645 *
|
40%
|
fat: 18.49g |
| |
protein: 20.66g |
| |
carbs: 96.21g |
|
-
|
-
|
| Thu 10th: |
1409 *
|
88%
|
fat: 46.54g |
| |
protein: 59.59g |
| |
carbs: 183.84g |
|
-
|
-
|
| Wed 9th: |
1469 *
|
92%
|
fat: 67.81g |
| |
protein: 42.01g |
| |
carbs: 170.58g |
|
-
|
-
|
| Tue 8th: |
1680 *
|
105%
|
fat: 56.42g |
| |
protein: 59.12g |
| |
carbs: 192.49g |
|
2078*
|
398
|
| Mon 7th: |
1974 *
|
123%
|
fat: 83.95g |
| |
protein: 63.71g |
| |
carbs: 207.80g |
|
2195*
|
221
|
