FLORIDAGAL2022's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 719kcal (Fat: 22.39g, Protein: 78.96g, Carbs: 57.33g)
Monthly Total: Exercise: 0kcal   Food: 9343kcal (Fat: 291.09g, Protein: 1026.51g, Carbs: 745.31g)

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Daily Average Calorie Info

103%
of RDI*
(719 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (27%)
 
Protein (42%)
* Based on FLORIDAGAL2022's RDI of 700 calories (17 Jun 24)
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