| September 2024 |
| Sat 14th: |
1185 *
|
79%
|
fat: 51.06g |
| |
protein: 60.62g |
| |
carbs: 122.44g |
|
-
|
-
|
| Thu 12th: |
1075 *
|
72%
|
fat: 39.86g |
| |
protein: 60.50g |
| |
carbs: 117.82g |
|
-
|
-
|
| Tue 10th: |
954 *
|
64%
|
fat: 36.48g |
| |
protein: 34.12g |
| |
carbs: 123.08g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1256 *
|
84%
|
fat: 53.52g |
| |
protein: 35.61g |
| |
carbs: 158.12g |
|
-
|
-
|
| Tue 20th: |
1167 *
|
78%
|
fat: 59.40g |
| |
protein: 58.36g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 19th: |
850 *
|
57%
|
fat: 23.99g |
| |
protein: 64.44g |
| |
carbs: 89.75g |
|
-
|
-
|
| Thu 15th: |
987 *
|
66%
|
fat: 28.67g |
| |
protein: 28.68g |
| |
carbs: 149.94g |
|
-
|
-
|
| Wed 14th: |
1290 *
|
86%
|
fat: 36.95g |
| |
protein: 75.05g |
| |
carbs: 159.54g |
|
-
|
-
|
| Mon 12th: |
1090 *
|
73%
|
fat: 37.70g |
| |
protein: 80.79g |
| |
carbs: 102.52g |
|
-
|
-
|
| Thu 8th: |
1328 *
|
89%
|
fat: 60.10g |
| |
protein: 83.90g |
| |
carbs: 106.16g |
|
-
|
-
|
| Wed 7th: |
1159 *
|
77%
|
fat: 44.32g |
| |
protein: 80.81g |
| |
carbs: 104.06g |
|
-
|
-
|
| Mon 5th: |
995 *
|
66%
|
fat: 36.74g |
| |
protein: 76.02g |
| |
carbs: 85.73g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1139 *
|
76%
|
fat: 66.85g |
| |
protein: 91.88g |
| |
carbs: 39.08g |
|
-
|
-
|
| Wed 10th: |
993 *
|
66%
|
fat: 32.81g |
| |
protein: 84.35g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1424 *
|
95%
|
fat: 93.17g |
| |
protein: 95.58g |
| |
carbs: 46.93g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
657 *
|
44%
|
fat: 28.40g |
| |
protein: 71.86g |
| |
carbs: 23.62g |
|
-
|
-
|
| Tue 21st: |
576 *
|
38%
|
fat: 11.33g |
| |
protein: 55.73g |
| |
carbs: 59.07g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1188 *
|
79%
|
fat: 74.67g |
| |
protein: 95.89g |
| |
carbs: 28.15g |
|
-
|
-
|
| Tue 16th: |
1049 *
|
70%
|
fat: 69.77g |
| |
protein: 66.97g |
| |
carbs: 36.22g |
|
-
|
-
|
| Mon 15th: |
1465 *
|
98%
|
fat: 91.03g |
| |
protein: 119.37g |
| |
carbs: 37.26g |
|
-
|
-
|
