| August 2024 |
| Mon 12th: |
1090 *
|
73%
|
fat: 37.70g |
| |
protein: 80.79g |
| |
carbs: 102.52g |
|
-
|
-
|
| Thu 8th: |
1328 *
|
89%
|
fat: 60.10g |
| |
protein: 83.90g |
| |
carbs: 106.16g |
|
-
|
-
|
| Wed 7th: |
1159 *
|
77%
|
fat: 44.32g |
| |
protein: 80.81g |
| |
carbs: 104.06g |
|
-
|
-
|
| Mon 5th: |
995 *
|
66%
|
fat: 36.74g |
| |
protein: 76.02g |
| |
carbs: 85.73g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1139 *
|
76%
|
fat: 66.85g |
| |
protein: 91.88g |
| |
carbs: 39.08g |
|
-
|
-
|
| Wed 10th: |
993 *
|
66%
|
fat: 32.81g |
| |
protein: 84.35g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1424 *
|
95%
|
fat: 93.17g |
| |
protein: 95.58g |
| |
carbs: 46.93g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
657 *
|
44%
|
fat: 28.40g |
| |
protein: 71.86g |
| |
carbs: 23.62g |
|
-
|
-
|
| Tue 21st: |
576 *
|
38%
|
fat: 11.33g |
| |
protein: 55.73g |
| |
carbs: 59.07g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
1188 *
|
79%
|
fat: 74.67g |
| |
protein: 95.89g |
| |
carbs: 28.15g |
|
-
|
-
|
| Tue 16th: |
1049 *
|
70%
|
fat: 69.77g |
| |
protein: 66.97g |
| |
carbs: 36.22g |
|
-
|
-
|
| Mon 15th: |
1465 *
|
98%
|
fat: 91.03g |
| |
protein: 119.37g |
| |
carbs: 37.26g |
|
-
|
-
|
| Fri 12th: |
964 *
|
64%
|
fat: 54.89g |
| |
protein: 94.34g |
| |
carbs: 19.85g |
|
-
|
-
|
| Thu 11th: |
1335 *
|
89%
|
fat: 88.09g |
| |
protein: 101.40g |
| |
carbs: 32.35g |
|
-
|
-
|
| Wed 10th: |
784 *
|
52%
|
fat: 38.29g |
| |
protein: 62.52g |
| |
carbs: 49.35g |
|
-
|
-
|
| Tue 2nd: |
562 *
|
37%
|
fat: 36.70g |
| |
protein: 31.21g |
| |
carbs: 26.88g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1512 *
|
101%
|
fat: 43.33g |
| |
protein: 72.56g |
| |
carbs: 200.05g |
|
-
|
-
|
| Sat 23rd: |
866 *
|
58%
|
fat: 36.57g |
| |
protein: 26.78g |
| |
carbs: 105.79g |
|
-
|
-
|
| Fri 22nd: |
1196 *
|
80%
|
fat: 53.56g |
| |
protein: 44.32g |
| |
carbs: 135.53g |
|
-
|
-
|
| Thu 21st: |
622 *
|
41%
|
fat: 36.07g |
| |
protein: 33.25g |
| |
carbs: 41.85g |
|
-
|
-
|
