| June 2023 |
| Fri 9th: |
518 *
|
29%
|
fat: 20.69g |
| |
protein: 11.91g |
| |
carbs: 71.33g |
|
-
|
-
|
| Sun 4th: |
2709 *
|
150%
|
fat: 45.94g |
| |
protein: 67.62g |
| |
carbs: 236.68g |
|
-
|
-
|
| Fri 2nd: |
187 *
|
12%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 0.84g |
|
-
|
-
|
| Thu 1st: |
2416 *
|
161%
|
fat: 25.07g |
| |
protein: 46.24g |
| |
carbs: 219.75g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
3338 *
|
223%
|
fat: 91.14g |
| |
protein: 52.57g |
| |
carbs: 306.79g |
|
1914*
|
 1424
|
| February 2023 |
| Thu 9th: |
705 *
|
47%
|
fat: 34.00g |
| |
protein: 21.91g |
| |
carbs: 76.54g |
|
-
|
-
|
| Wed 8th: |
1740 *
|
116%
|
fat: 75.95g |
| |
protein: 83.66g |
| |
carbs: 179.05g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
587 *
|
39%
|
fat: 24.31g |
| |
protein: 28.25g |
| |
carbs: 65.44g |
|
-
|
-
|
| Tue 11th: |
1440 *
|
96%
|
fat: 89.50g |
| |
protein: 53.31g |
| |
carbs: 102.32g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
905 *
|
60%
|
fat: 34.29g |
| |
protein: 50.57g |
| |
carbs: 102.47g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1345 *
|
90%
|
fat: 50.42g |
| |
protein: 69.77g |
| |
carbs: 154.66g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
1820*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1818*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1845*
|
-
|
| Fri 1st: |
-
|
-
|
|
1857*
|
-
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
1859*
|
-
|
| Wed 29th: |
-
|
-
|
|
2199*
|
-
|
| Tue 28th: |
-
|
-
|
|
1789*
|
-
|
| Mon 27th: |
-
|
-
|
|
1834*
|
-
|
| Sun 26th: |
-
|
-
|
|
1766*
|
-
|
| Sat 25th: |
-
|
-
|
|
1853*
|
-
|
| Fri 24th: |
-
|
-
|
|
1839*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1848*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1909*
|
-
|
| Tue 21st: |
1367 *
|
114%
|
fat: 63.30g |
| |
protein: 46.95g |
| |
carbs: 153.40g |
|
1845*
|
 478
|
| Mon 20th: |
-
|
-
|
|
1795*
|
-
|
| Sun 19th: |
-
|
-
|
|
1772*
|
-
|
| Sat 18th: |
-
|
-
|
|
1732*
|
-
|
| Fri 17th: |
-
|
-
|
|
2373*
|
-
|
| Thu 16th: |
-
|
-
|
|
1799*
|
-
|
