| July 2024 |
| Fri 12th: |
2653 *
|
133%
|
fat: 101.30g |
| |
protein: 147.82g |
| |
carbs: 290.85g |
|
-
|
-
|
| Thu 11th: |
2532 *
|
127%
|
fat: 86.19g |
| |
protein: 150.90g |
| |
carbs: 281.31g |
|
-
|
-
|
| Wed 10th: |
2295 *
|
115%
|
fat: 63.73g |
| |
protein: 173.17g |
| |
carbs: 251.47g |
|
-
|
-
|
| Tue 9th: |
3039 *
|
152%
|
fat: 110.29g |
| |
protein: 155.10g |
| |
carbs: 346.93g |
|
-
|
-
|
| Mon 8th: |
3033 *
|
152%
|
fat: 117.28g |
| |
protein: 163.86g |
| |
carbs: 327.07g |
|
-
|
-
|
| Sun 7th: |
2799 *
|
140%
|
fat: 67.91g |
| |
protein: 139.99g |
| |
carbs: 400.44g |
|
-
|
-
|
| Sat 6th: |
5244 *
|
262%
|
fat: 228.47g |
| |
protein: 194.63g |
| |
carbs: 575.89g |
|
-
|
-
|
| Fri 5th: |
2314 *
|
116%
|
fat: 71.48g |
| |
protein: 137.14g |
| |
carbs: 281.65g |
|
-
|
-
|
| Thu 4th: |
2741 *
|
137%
|
fat: 107.59g |
| |
protein: 136.18g |
| |
carbs: 312.04g |
|
-
|
-
|
| Wed 3rd: |
2639 *
|
132%
|
fat: 88.01g |
| |
protein: 144.77g |
| |
carbs: 320.34g |
|
-
|
-
|
| Tue 2nd: |
2690 *
|
134%
|
fat: 109.33g |
| |
protein: 175.75g |
| |
carbs: 255.13g |
|
-
|
-
|
| Mon 1st: |
2565 *
|
128%
|
fat: 109.26g |
| |
protein: 168.67g |
| |
carbs: 218.23g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
854 *
|
43%
|
fat: 36.19g |
| |
protein: 33.51g |
| |
carbs: 98.25g |
|
-
|
-
|
| Fri 28th: |
3435 *
|
172%
|
fat: 141.23g |
| |
protein: 170.90g |
| |
carbs: 368.99g |
|
-
|
-
|
| Thu 27th: |
3106 *
|
155%
|
fat: 110.17g |
| |
protein: 156.04g |
| |
carbs: 369.88g |
|
-
|
-
|
| Wed 26th: |
3164 *
|
158%
|
fat: 104.60g |
| |
protein: 211.82g |
| |
carbs: 338.70g |
|
-
|
-
|
| Tue 25th: |
2300 *
|
115%
|
fat: 92.28g |
| |
protein: 162.75g |
| |
carbs: 204.52g |
|
-
|
-
|
| Mon 24th: |
2044 *
|
102%
|
fat: 63.14g |
| |
protein: 169.54g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sun 23rd: |
3675 *
|
184%
|
fat: 148.90g |
| |
protein: 154.87g |
| |
carbs: 430.57g |
|
-
|
-
|
| Sat 22nd: |
2888 *
|
144%
|
fat: 97.55g |
| |
protein: 155.10g |
| |
carbs: 323.32g |
|
-
|
-
|
