| July 2024 |
| Mon 15th: |
1135 *
|
72%
|
fat: 56.77g |
| |
protein: 69.87g |
| |
carbs: 80.46g |
|
-
|
-
|
| Wed 10th: |
1760 *
|
111%
|
fat: 63.06g |
| |
protein: 134.90g |
| |
carbs: 159.71g |
|
-
|
-
|
| Tue 9th: |
938 *
|
59%
|
fat: 24.28g |
| |
protein: 76.67g |
| |
carbs: 100.38g |
|
-
|
-
|
| Mon 8th: |
1665 *
|
105%
|
fat: 53.16g |
| |
protein: 112.30g |
| |
carbs: 177.58g |
|
-
|
-
|
| Wed 3rd: |
1314 *
|
83%
|
fat: 56.21g |
| |
protein: 118.00g |
| |
carbs: 75.49g |
|
-
|
-
|
| Tue 2nd: |
1406 *
|
89%
|
fat: 55.20g |
| |
protein: 130.55g |
| |
carbs: 87.21g |
|
-
|
-
|
| Mon 1st: |
1610 *
|
102%
|
fat: 57.83g |
| |
protein: 126.09g |
| |
carbs: 136.09g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
688 *
|
44%
|
fat: 19.05g |
| |
protein: 36.61g |
| |
carbs: 88.95g |
|
-
|
-
|
| Thu 27th: |
1039 *
|
66%
|
fat: 50.62g |
| |
protein: 68.40g |
| |
carbs: 77.75g |
|
-
|
-
|
| Wed 26th: |
1281 *
|
81%
|
fat: 45.93g |
| |
protein: 91.21g |
| |
carbs: 117.62g |
|
-
|
-
|
| Tue 25th: |
1736 *
|
110%
|
fat: 71.74g |
| |
protein: 155.70g |
| |
carbs: 114.20g |
|
-
|
-
|
| Mon 24th: |
1607 *
|
102%
|
fat: 63.88g |
| |
protein: 152.20g |
| |
carbs: 105.29g |
|
-
|
-
|
| Sat 22nd: |
266 *
|
17%
|
fat: 9.75g |
| |
protein: 29.99g |
| |
carbs: 14.68g |
|
-
|
-
|
| Fri 21st: |
1436 *
|
91%
|
fat: 56.51g |
| |
protein: 128.25g |
| |
carbs: 106.94g |
|
-
|
-
|
| Thu 20th: |
1504 *
|
95%
|
fat: 60.61g |
| |
protein: 131.22g |
| |
carbs: 105.30g |
|
-
|
-
|
| Wed 19th: |
1643 *
|
104%
|
fat: 65.62g |
| |
protein: 127.65g |
| |
carbs: 129.17g |
|
-
|
-
|
| Tue 18th: |
1652 *
|
105%
|
fat: 74.01g |
| |
protein: 129.38g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 17th: |
2026 *
|
128%
|
fat: 82.02g |
| |
protein: 137.81g |
| |
carbs: 180.80g |
|
-
|
-
|
| Fri 14th: |
2006 *
|
127%
|
fat: 91.10g |
| |
protein: 147.74g |
| |
carbs: 141.32g |
|
-
|
-
|
| Thu 13th: |
1696 *
|
107%
|
fat: 64.00g |
| |
protein: 125.57g |
| |
carbs: 140.15g |
|
-
|
-
|
