zarochkaa's Diet Calendar - August 2024


Daily Average:   Exercise: 364kcal   Food: 1196kcal (Fat: 31.34g, Protein: 121.64g, Carbs: 105.47g)
Monthly Total: Exercise: 364kcal   Food: 1196kcal (Fat: 31.34g, Protein: 121.64g, Carbs: 105.47g)

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Daily Average Calorie Info

71%
of RDI*
(1196 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (24%)
 
Protein (41%)
* Based on zarochkaa's RDI of 1695 calories (02 Apr 24)
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