| August 2024 |
| Mon 12th: |
-
|
-
|
|
1315*
|
-
|
| Sun 11th: |
-
|
-
|
|
1666*
|
-
|
| Sat 10th: |
-
|
-
|
|
1530*
|
-
|
| Fri 9th: |
-
|
-
|
|
1900*
|
-
|
| Thu 8th: |
-
|
-
|
|
2007*
|
-
|
| Wed 7th: |
-
|
-
|
|
2160*
|
-
|
| Tue 6th: |
-
|
-
|
|
1388*
|
-
|
| Mon 5th: |
609 *
|
36%
|
fat: 24.83g |
| |
protein: 45.38g |
| |
carbs: 46.78g |
|
2129*
|
 1520
|
| Sun 4th: |
622 *
|
37%
|
fat: 20.08g |
| |
protein: 50.72g |
| |
carbs: 56.21g |
|
1737*
|
1115
|
| Sat 3rd: |
811 *
|
48%
|
fat: 38.71g |
| |
protein: 65.33g |
| |
carbs: 46.46g |
|
1301*
|
490
|
| Fri 2nd: |
1419 *
|
84%
|
fat: 44.71g |
| |
protein: 134.68g |
| |
carbs: 118.35g |
|
1912*
|
493
|
| Thu 1st: |
1503 *
|
89%
|
fat: 46.16g |
| |
protein: 149.08g |
| |
carbs: 114.85g |
|
2088*
|
585
|
| July 2024 |
| Wed 31st: |
1449 *
|
85%
|
fat: 44.06g |
| |
protein: 131.65g |
| |
carbs: 123.86g |
|
2151*
|
702
|
| Tue 30th: |
1514 *
|
89%
|
fat: 49.19g |
| |
protein: 131.46g |
| |
carbs: 126.94g |
|
1969*
|
455
|
| Mon 29th: |
1421 *
|
84%
|
fat: 67.95g |
| |
protein: 105.56g |
| |
carbs: 86.89g |
|
1827*
|
406
|
| Sun 28th: |
1652 *
|
97%
|
fat: 62.17g |
| |
protein: 155.32g |
| |
carbs: 109.02g |
|
640*
|
 1012
|
| Sat 27th: |
1836 *
|
108%
|
fat: 82.26g |
| |
protein: 127.15g |
| |
carbs: 95.92g |
|
-
|
-
|
| Fri 26th: |
1643 *
|
97%
|
fat: 58.44g |
| |
protein: 139.64g |
| |
carbs: 134.51g |
|
1595*
|
48
|
| Thu 25th: |
1708 *
|
101%
|
fat: 88.26g |
| |
protein: 132.96g |
| |
carbs: 91.77g |
|
2077*
|
369
|
| Wed 24th: |
1792 *
|
106%
|
fat: 61.19g |
| |
protein: 136.76g |
| |
carbs: 162.06g |
|
1781*
|
11
|
| Tue 23rd: |
1747 *
|
103%
|
fat: 72.15g |
| |
protein: 106.61g |
| |
carbs: 159.77g |
|
1884*
|
137
|
