| March 2021 |
| Thu 25th: |
80 *
|
5%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 24th: |
1599 *
|
100%
|
fat: 70.44g |
| |
protein: 102.15g |
| |
carbs: 136.81g |
|
-
|
-
|
| Mon 22nd: |
391 *
|
24%
|
fat: 25.28g |
| |
protein: 12.17g |
| |
carbs: 32.81g |
|
-
|
-
|
| Sun 21st: |
961 *
|
60%
|
fat: 40.67g |
| |
protein: 105.22g |
| |
carbs: 43.68g |
|
-
|
-
|
| Sat 20th: |
625 *
|
39%
|
fat: 26.03g |
| |
protein: 60.66g |
| |
carbs: 35.66g |
|
-
|
-
|
| Fri 19th: |
992 *
|
62%
|
fat: 50.25g |
| |
protein: 90.53g |
| |
carbs: 71.47g |
|
-
|
-
|
| Thu 18th: |
1368 *
|
86%
|
fat: 93.40g |
| |
protein: 64.41g |
| |
carbs: 81.88g |
|
-
|
-
|
| Wed 17th: |
134 *
|
8%
|
fat: 1.40g |
| |
protein: 25.30g |
| |
carbs: 6.93g |
|
-
|
-
|
| Tue 16th: |
1562 *
|
98%
|
fat: 98.24g |
| |
protein: 39.44g |
| |
carbs: 142.15g |
|
-
|
-
|
| Mon 15th: |
1585 *
|
99%
|
fat: 42.64g |
| |
protein: 72.94g |
| |
carbs: 210.52g |
|
-
|
-
|
| Sun 14th: |
1253 *
|
78%
|
fat: 57.36g |
| |
protein: 30.00g |
| |
carbs: 166.50g |
|
-
|
-
|
| Sat 13th: |
1361 *
|
85%
|
fat: 60.00g |
| |
protein: 79.55g |
| |
carbs: 147.10g |
|
-
|
-
|
| Fri 12th: |
1334 *
|
83%
|
fat: 67.69g |
| |
protein: 70.72g |
| |
carbs: 121.20g |
|
-
|
-
|
| Thu 11th: |
1504 *
|
94%
|
fat: 54.01g |
| |
protein: 32.78g |
| |
carbs: 235.70g |
|
-
|
-
|
| Wed 10th: |
1205 *
|
75%
|
fat: 39.64g |
| |
protein: 101.63g |
| |
carbs: 127.75g |
|
-
|
-
|
| Tue 9th: |
990 *
|
62%
|
fat: 24.78g |
| |
protein: 104.58g |
| |
carbs: 86.90g |
|
-
|
-
|
| Mon 8th: |
1168 *
|
73%
|
fat: 67.47g |
| |
protein: 81.42g |
| |
carbs: 71.74g |
|
-
|
-
|
| Sun 7th: |
1743 *
|
109%
|
fat: 80.91g |
| |
protein: 87.09g |
| |
carbs: 158.56g |
|
-
|
-
|
| Sat 6th: |
1020 *
|
64%
|
fat: 29.21g |
| |
protein: 55.57g |
| |
carbs: 149.89g |
|
-
|
-
|
| Fri 5th: |
1304 *
|
82%
|
fat: 77.31g |
| |
protein: 23.33g |
| |
carbs: 141.97g |
|
-
|
-
|
