| July 2024 |
| Thu 11th: |
1569 *
|
92%
|
fat: 50.68g |
| |
protein: 106.69g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 10th: |
995 *
|
59%
|
fat: 65.50g |
| |
protein: 49.83g |
| |
carbs: 48.92g |
|
-
|
-
|
| Tue 9th: |
1754 *
|
103%
|
fat: 68.49g |
| |
protein: 95.51g |
| |
carbs: 184.09g |
|
-
|
-
|
| Mon 8th: |
1032 *
|
61%
|
fat: 36.57g |
| |
protein: 96.32g |
| |
carbs: 83.94g |
|
-
|
-
|
| Sun 7th: |
1596 *
|
94%
|
fat: 53.62g |
| |
protein: 99.61g |
| |
carbs: 178.37g |
|
-
|
-
|
| Sat 6th: |
1547 *
|
91%
|
fat: 71.05g |
| |
protein: 81.44g |
| |
carbs: 155.61g |
|
-
|
-
|
| Fri 5th: |
1651 *
|
97%
|
fat: 73.12g |
| |
protein: 89.32g |
| |
carbs: 165.03g |
|
-
|
-
|
| Thu 4th: |
1647 *
|
97%
|
fat: 70.82g |
| |
protein: 111.35g |
| |
carbs: 140.16g |
|
-
|
-
|
| Wed 3rd: |
1298 *
|
76%
|
fat: 56.17g |
| |
protein: 95.33g |
| |
carbs: 101.72g |
|
-
|
-
|
| Tue 2nd: |
1661 *
|
98%
|
fat: 66.90g |
| |
protein: 123.79g |
| |
carbs: 139.66g |
|
-
|
-
|
| Mon 1st: |
1672 *
|
98%
|
fat: 61.23g |
| |
protein: 108.86g |
| |
carbs: 143.45g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1540 *
|
91%
|
fat: 67.04g |
| |
protein: 84.73g |
| |
carbs: 139.26g |
|
-
|
-
|
| Sat 29th: |
1673 *
|
98%
|
fat: 56.51g |
| |
protein: 105.24g |
| |
carbs: 187.95g |
|
-
|
-
|
| Fri 28th: |
1651 *
|
97%
|
fat: 58.56g |
| |
protein: 102.44g |
| |
carbs: 180.43g |
|
-
|
-
|
| Thu 27th: |
1411 *
|
83%
|
fat: 57.38g |
| |
protein: 89.30g |
| |
carbs: 134.70g |
|
-
|
-
|
| Wed 26th: |
1519 *
|
89%
|
fat: 49.90g |
| |
protein: 113.24g |
| |
carbs: 161.22g |
|
-
|
-
|
| Tue 25th: |
1457 *
|
86%
|
fat: 60.57g |
| |
protein: 115.69g |
| |
carbs: 113.02g |
|
-
|
-
|
| Mon 24th: |
1250 *
|
74%
|
fat: 37.53g |
| |
protein: 95.32g |
| |
carbs: 133.48g |
|
-
|
-
|
| Sun 23rd: |
963 *
|
57%
|
fat: 22.87g |
| |
protein: 102.91g |
| |
carbs: 92.54g |
|
-
|
-
|
| Sat 22nd: |
1946 *
|
114%
|
fat: 73.06g |
| |
protein: 109.02g |
| |
carbs: 209.72g |
|
-
|
-
|
