August 2024 |
Mon 5th: |
1430 *
|
84%
|
fat: 52.56g |
| |
protein: 81.41g |
| |
carbs: 152.50g |
|
-
|
-
|
Sat 3rd: |
371 *
|
22%
|
fat: 5.95g |
| |
protein: 61.00g |
| |
carbs: 17.85g |
|
-
|
-
|
Fri 2nd: |
1672 *
|
98%
|
fat: 66.02g |
| |
protein: 121.82g |
| |
carbs: 155.58g |
|
-
|
-
|
Thu 1st: |
1509 *
|
89%
|
fat: 56.03g |
| |
protein: 121.34g |
| |
carbs: 131.29g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1501 *
|
88%
|
fat: 68.40g |
| |
protein: 77.57g |
| |
carbs: 138.80g |
|
-
|
-
|
Tue 30th: |
1349 *
|
79%
|
fat: 48.84g |
| |
protein: 104.30g |
| |
carbs: 121.86g |
|
-
|
-
|
Sat 27th: |
1056 *
|
62%
|
fat: 39.85g |
| |
protein: 98.81g |
| |
carbs: 74.94g |
|
-
|
-
|
Fri 26th: |
1881 *
|
111%
|
fat: 67.92g |
| |
protein: 130.14g |
| |
carbs: 183.93g |
|
-
|
-
|
Wed 24th: |
759 *
|
45%
|
fat: 32.60g |
| |
protein: 38.72g |
| |
carbs: 75.15g |
|
-
|
-
|
Tue 23rd: |
1507 *
|
89%
|
fat: 62.63g |
| |
protein: 83.26g |
| |
carbs: 149.53g |
|
-
|
-
|
Mon 22nd: |
1426 *
|
84%
|
fat: 49.96g |
| |
protein: 121.91g |
| |
carbs: 115.65g |
|
-
|
-
|
Fri 19th: |
1000 *
|
59%
|
fat: 34.66g |
| |
protein: 45.73g |
| |
carbs: 123.96g |
|
-
|
-
|
Thu 18th: |
1586 *
|
93%
|
fat: 76.84g |
| |
protein: 113.71g |
| |
carbs: 111.68g |
|
-
|
-
|
Tue 16th: |
2669 *
|
157%
|
fat: 133.06g |
| |
protein: 134.26g |
| |
carbs: 238.51g |
|
-
|
-
|
Mon 15th: |
1576 *
|
93%
|
fat: 70.81g |
| |
protein: 80.97g |
| |
carbs: 151.93g |
|
-
|
-
|
Sun 14th: |
1217 *
|
72%
|
fat: 54.81g |
| |
protein: 64.50g |
| |
carbs: 119.22g |
|
-
|
-
|
Fri 12th: |
108 *
|
6%
|
fat: 1.80g |
| |
protein: 3.90g |
| |
carbs: 18.90g |
|
-
|
-
|
Thu 11th: |
1569 *
|
92%
|
fat: 50.68g |
| |
protein: 106.69g |
| |
carbs: 175.00g |
|
-
|
-
|
Wed 10th: |
995 *
|
59%
|
fat: 65.50g |
| |
protein: 49.83g |
| |
carbs: 48.92g |
|
-
|
-
|
Tue 9th: |
1754 *
|
103%
|
fat: 68.49g |
| |
protein: 95.51g |
| |
carbs: 184.09g |
|
-
|
-
|