Saminnka's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 2071kcal (Fat: 80.07g, Protein: 123.84g, Carbs: 214.53g)
Monthly Total: Exercise: 0kcal   Food: 14494kcal (Fat: 560.48g, Protein: 866.89g, Carbs: 1501.69g)

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Daily Average Calorie Info

122%
of RDI*
(2071 calories)
122% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
* Based on Saminnka's RDI of 1700 calories (05 Mar 24)
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