| July 2024 |
| Tue 23rd: |
995 *
|
59%
|
fat: 34.70g |
| |
protein: 63.45g |
| |
carbs: 104.51g |
|
-
|
-
|
| Mon 22nd: |
1426 *
|
84%
|
fat: 49.96g |
| |
protein: 121.91g |
| |
carbs: 115.65g |
|
-
|
-
|
| Fri 19th: |
1000 *
|
59%
|
fat: 34.66g |
| |
protein: 45.73g |
| |
carbs: 123.96g |
|
-
|
-
|
| Thu 18th: |
1586 *
|
93%
|
fat: 76.84g |
| |
protein: 113.71g |
| |
carbs: 111.68g |
|
-
|
-
|
| Tue 16th: |
2669 *
|
157%
|
fat: 133.06g |
| |
protein: 134.26g |
| |
carbs: 238.51g |
|
-
|
-
|
| Mon 15th: |
1576 *
|
93%
|
fat: 70.81g |
| |
protein: 80.97g |
| |
carbs: 151.93g |
|
-
|
-
|
| Sun 14th: |
1217 *
|
72%
|
fat: 54.81g |
| |
protein: 64.50g |
| |
carbs: 119.22g |
|
-
|
-
|
| Fri 12th: |
108 *
|
6%
|
fat: 1.80g |
| |
protein: 3.90g |
| |
carbs: 18.90g |
|
-
|
-
|
| Thu 11th: |
1569 *
|
92%
|
fat: 50.68g |
| |
protein: 106.69g |
| |
carbs: 175.00g |
|
-
|
-
|
| Wed 10th: |
995 *
|
59%
|
fat: 65.50g |
| |
protein: 49.83g |
| |
carbs: 48.92g |
|
-
|
-
|
| Tue 9th: |
1754 *
|
103%
|
fat: 68.49g |
| |
protein: 95.51g |
| |
carbs: 184.09g |
|
-
|
-
|
| Mon 8th: |
1032 *
|
61%
|
fat: 36.57g |
| |
protein: 96.32g |
| |
carbs: 83.94g |
|
-
|
-
|
| Sun 7th: |
1596 *
|
94%
|
fat: 53.62g |
| |
protein: 99.61g |
| |
carbs: 178.37g |
|
-
|
-
|
| Sat 6th: |
1547 *
|
91%
|
fat: 71.05g |
| |
protein: 81.44g |
| |
carbs: 155.61g |
|
-
|
-
|
| Fri 5th: |
1651 *
|
97%
|
fat: 73.12g |
| |
protein: 89.32g |
| |
carbs: 165.03g |
|
-
|
-
|
| Thu 4th: |
1647 *
|
97%
|
fat: 70.82g |
| |
protein: 111.35g |
| |
carbs: 140.16g |
|
-
|
-
|
| Wed 3rd: |
1298 *
|
76%
|
fat: 56.17g |
| |
protein: 95.33g |
| |
carbs: 101.72g |
|
-
|
-
|
| Tue 2nd: |
1661 *
|
98%
|
fat: 66.90g |
| |
protein: 123.79g |
| |
carbs: 139.66g |
|
-
|
-
|
| Mon 1st: |
1672 *
|
98%
|
fat: 61.23g |
| |
protein: 108.86g |
| |
carbs: 143.45g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1540 *
|
91%
|
fat: 67.04g |
| |
protein: 84.73g |
| |
carbs: 139.26g |
|
-
|
-
|
