| January 2022 |
| Fri 7th: |
1742 *
|
124%
|
fat: 77.32g |
| |
protein: 70.68g |
| |
carbs: 202.78g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
445 *
|
32%
|
fat: 23.86g |
| |
protein: 23.97g |
| |
carbs: 37.16g |
|
-
|
-
|
| Tue 28th: |
1248 *
|
89%
|
fat: 56.81g |
| |
protein: 46.95g |
| |
carbs: 148.02g |
|
-
|
-
|
| Mon 27th: |
1262 *
|
90%
|
fat: 67.49g |
| |
protein: 57.21g |
| |
carbs: 122.38g |
|
-
|
-
|
| Fri 24th: |
699 *
|
50%
|
fat: 31.46g |
| |
protein: 31.32g |
| |
carbs: 79.04g |
|
-
|
-
|
| Thu 23rd: |
1316 *
|
94%
|
fat: 61.94g |
| |
protein: 51.70g |
| |
carbs: 140.33g |
|
-
|
-
|
| Wed 22nd: |
156 *
|
10%
|
fat: 4.87g |
| |
protein: 1.95g |
| |
carbs: 30.08g |
|
-
|
-
|
| Mon 20th: |
159 *
|
11%
|
fat: 4.97g |
| |
protein: 1.96g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sat 18th: |
1265 *
|
84%
|
fat: 44.71g |
| |
protein: 54.43g |
| |
carbs: 175.66g |
|
-
|
-
|
| Fri 17th: |
1962 *
|
131%
|
fat: 73.50g |
| |
protein: 42.54g |
| |
carbs: 292.88g |
|
-
|
-
|
| Mon 13th: |
1895 *
|
126%
|
fat: 70.95g |
| |
protein: 71.90g |
| |
carbs: 233.65g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
1058 *
|
66%
|
fat: 49.18g |
| |
protein: 54.73g |
| |
carbs: 100.54g |
|
-
|
-
|
| Tue 2nd: |
1797 *
|
112%
|
fat: 77.99g |
| |
protein: 58.35g |
| |
carbs: 218.54g |
|
-
|
-
|
| Mon 1st: |
1328 *
|
83%
|
fat: 53.41g |
| |
protein: 67.86g |
| |
carbs: 150.38g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1231 *
|
77%
|
fat: 62.83g |
| |
protein: 99.64g |
| |
carbs: 72.40g |
|
-
|
-
|
| Sat 27th: |
1288 *
|
80%
|
fat: 50.91g |
| |
protein: 92.78g |
| |
carbs: 113.03g |
|
-
|
-
|
| Fri 26th: |
1933 *
|
121%
|
fat: 83.66g |
| |
protein: 87.77g |
| |
carbs: 218.98g |
|
-
|
-
|
| Thu 25th: |
1524 *
|
95%
|
fat: 62.28g |
| |
protein: 83.89g |
| |
carbs: 160.29g |
|
-
|
-
|
| Wed 24th: |
2108 *
|
132%
|
fat: 92.34g |
| |
protein: 110.02g |
| |
carbs: 223.06g |
|
-
|
-
|
